Martial Arts Workout

Filled with personal stories about fighting, competing, martial evolution, and training tips. This book is perfect for all stylists, not just kung fu. After reading this book, you will have a much better idea of how to bring your art to the next level. Not only will this book help you see martial arts in a more realistic manner for fighting, but also help you see a correlation between the mental and spiritual aspects, and learn how to truly express yourself.
Additional chapters include a section about healing injuries, diet plans, and how to avoid injuries. I have chapters that address grappling tips, as well as some of my own personal fighting strategies. I think everyone can benefit from this book, and it will be a fun read for you.
This book also includes ALOT of personal commentary about martial arts. There hasnt been a good book on commentary since Bruce Lee’s books. Since his death, MMA has risen, gas prices have risen, and people’s attitudes are much different. This book will show that.

If you are a XingYi practitioner this book will help you tremendously, but in reality, names mean nothing. If you replace “xing yi” with “your style”, its all just names, Anyone and everyone can benefit from this book. Even non-martial artists. There are many chapters that talk about how to live a more rewarding and spiritual life, it even goes so far as to say that all athletic sports teach some type of self-defense attribute. Purchase the book and find out for yourself!

To purchase, send me an email with your paypal user name and other information to prove who you are after visiting this link

http://sanshouxingyiquan.tripod.com/donate-help-us.html

Click on the paypal button and enter in 30$

I will send the book to you via email.

Requires adobe reader, but I may send in other format.

If you have any questions about the book, please feel free to ask.

UPDATE: After much deliberation, I have decided to change the price to 25$. I just dont like the way 30$ looks. Call me crazy, but thats how I feel!

It will be ready for purchase on July 19th, 2010. Pre-orders are welcome.

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women fighting

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Prachaya Pinkaew continues his ravaging of the martial arts world with another flick.
CHOCOLATE star Jeeja Yanin (aka Jija Yanin) made a big impression in her debut martial arts film and
its no surprise to see that she is back for a second starring role. This time the taekwondo-trained actress
is dropping the autism act from her debut and reportedly will be incorporating a bit of romance and some


form of hip-hop dancing into her screen fighting performance in RAGING PHOENIX.

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Technorati Tags: ~fights, 2009, arts, b-boys, bak, battles, bboy, boxing, Break, breakdance, bruce, CAPOEIRA, Chan, chinese, chocolate, Chun, club, dance, donnie, drunken, female, Fist, free, fu, games, girl, hip, hop, injuries, ip, jaa, Jackie, jeeja, Jet, jija, k-1, karate, kickboxing, kung, lee, li, man, martial, master, mc, mma, movie, muay, Music, ong, pain, phoenix, Pinkaew, Prachaya, Pride, raging, real, Sahamongkolfilm, shaolin, skills, street, stunts, taekwondo, Thai, thaiboxing, tony, Trailer, ufc, Wing, Wushu, yanin, yen

Gaining flexibility for Martial Arts practicioners.

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The only true No Holds Barred class formally taught. Small classes and detailed instruction will give you the training needed to be a well balanced fighter, which is not easy. Check us out on www.Bear-Fight.com or you can call us at 949 294 1280 to set up an appointment time for your two free trial classes

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Tony Jaa practice some incredible move for fighting and chasing scenes in Ong Bak Movie and also show some ancient form of Muay Boran (the predecessor to Muay Thai)

Tony Jaa’s Training: “My master used to be an actor and a director. I learned from the sets of the movies of my master and I would work on the sets, everything from being a waterboy. Then I went on to study at a physical education university where they taught every type of martial arts and sports.” Now, Jaa trains “8 hours a day. I wake up five to six a.m., run about 10 kilometers, then do a warm-up and go over all the moves of Muay Thai. Then gymnastics for flexibility.”

Tony Jaa’s Style: “I love Muay Thai and love any form of martial art. Muay Thai is able to show Thai culture and provide entertainment as well in its clearest form. The main part of Muay Thai is using the knees and the elbows. And the culture and the heritage that goes into Muay Thai is different from other martial arts. The incorporation of gymnastics into Muay Thai where I do a backflip and kicks… make Muay Thai seem prettier.”

Muay Thai in Film: “Muay Thai hasn’t been used in any films that we’ve seen and I wanted to bring that Muay Thai to films for people to know it and as a Thai person, that’s important. It’s different in the way they present the martial arts, but all martial arts have the same basis of being part of nature and the way they present themselves and the way they name the different types of moves. Like Muay Thai, we put an emphasis on the knees and the elbows, whereas Wushu, they name their moves after animals.”

Real Action in Ong-Bak: Ong-Bak, Tony Jaa’s first film, showcases Jaa’s natural abilities without special effects or wire enhancements. At a time when even Jackie Chan is using wires, Jaa felt “I want to make it seem realistic and for viewers to see that it is possible to do those stunts on your own.” This includes a chase scene where Jaa runs along the tops of people’s heads. “It’s hard,” Jaa said. “You have to practice until you’re used to it.” And the people below? “They’re okay with it.”

Tony Jaa Goes One on One in Ong-Bak: To make each one on one fight scene look unique, “It depends on the person. I look at the character. A more fierce person, I put more fierce character into it. Or the Japanese guy who does a lot of footwork, we would do more Muay Thai sequences into that.” Jaa also picks up props and fights with them. “The image of Jackie Chan is already there, and Jackie Chan is my inspiration but sometimes picking up those props and working them into the film just fits in better.”

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Technorati Tags: action, bak, boran, boxing, chasing, goong, hop, jaa, jump, martial, movie, muay, ong, Practice, scene, screen, stunt, Thai, tom, tony, yum

The Martial Arts Creative Team interviewed on Inside Martial Arts TV during a spotlight on the critically acclaimed mixed martial arts comic book/live action series, “JFH: Justice-For-Hire”. Featuring Jan Lucanus, Mercer Boffey, Hinton Wells, Glenyss Puentavella, Ian Morgan, Max Chen, and Gabe Dorado.

For more information, go to:

InsideMartialArts.TV

Justice-For-Hire.com

and

MySpace.com/JusticeForHire

A special thanks to Sifu David Ross and New York San Da.

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Host, Antonio Graceffo, travels to Khmer Suring province of Thailand to study Muay Thai Boran with Adjan Sok Chai, the first teacher of film star Tony Jaa. Adjan sok Chai is an ascetic, a kind of Brahman Holliman, who lives a life of meditation, suffering, training and helping. Khmer Surin province used to be part of Cambodia, and Antonio explores the connection between Khmer Bokator and Muay Thai Boran. His books are available on amazon.com
Contact him: Antonio@speakingadventure.com

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Muay Thai, literally Thai Boxing and also known as The Art of the Eight Limbs. The different styles of kickboxing in Southeast Asia are analogous to the different types of Kung Fu in China or Silat in the Malay world. The Thai military uses a modified form of Muay Thai called Lerdrit. The art is also known by other names in Southeast Asia such as: Pradal Serey in Cambodia, Lethwei in Myanmar, Tomoi in Malaysia, and Muay Lao in Laos.
Muay Thai has a long history in Thailand and is the country’s national sport. Traditional Muay Thai practiced today varies significantly from the ancient art Muay Boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing. Muay Thai is referred to as “The Science of Eight Limbs”, as the hands, shins, elbows, and knees are all used extensively in this art. A master practitioner of Muay Thai thus has the ability to execute strikes using eight “points of contact,” as opposed to “two points” (fists) in Western boxing and “four points” (fists, feet) used in the primarily sport-oriented forms of martial arts.
Note : THIS IS ONLY A DEMO!!!
Add me on facebook http://profile.to/joelnapoleon/
Add me on friendster http://profiles.friendster.com/joel5121

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Inside Martial Arts TV just did a documentary/interview with Antonio Graceffo, tracing his eight year journey through Asia, studying martial arts and languages, moving from country to country and studying with master after master. The Odyssey began in Taiwan, led to the Shaolin Temple, in China, and then on to Thailand, Cambodia, Vietnam, Lao, Burma, Korea, and the Philippines. Along the way, Mr. Graceffo published five books, wrote for major magazines, made several movies, appeared on TV and radio shows, and created youtube videos, documenting his travel.

The interview gives some insight into Antonios web TV show, Martial Arts Odyssey, which now comprises more than 70 episodes, shot in twenty or more locations across Asia.

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Technorati Tags: ANTONIO, arts, bokator, boxing, Brooklyn, CMA, from, Graceffo, inside, Kick, lai, martial, mma, monk, muay, odyssey, Tai, Taiwan.roc, Thai, Thailand, TMA, wrestling