Martial Arts Workout

Grand Master Tobey Leung, MD ’splittin his Aces’ and demonstrating some nice stretching of the hamstrings, adductors, groin, hip & thigh on the incredible Omni-Gym Swing (Yoga-Swing) Being a 10th degree black belt in Ninjutsu, and Top Rank in Shaolin Gungfu, as well as an Anatomist & Neuroscientist with MD degree in Physical Medicine & Rehabilitation (biomechanics and neuromusculoskeletal medicine), sub-specializing in Sports Medicine & Interventional Pain Management, lets just say Tobey-1 Kanoby knows what hes talkin about!

Duration : 0:3:53

(more…)

Technorati Tags: ache, acro-yoga, Aerial, anti, anti-gravity, antigravity, arts, back, backache, care, chair, coast, device, Exercise, gravity, gravotonics, gym, hang, inversion, lumbago, lumbar, lumbo-pelvic, management, martial, Neck, om, omgym, omni, omni-gym, omni-swing, pain, pelvic, sky, sling, spine, stress, stretching, swing, teeters, therapy, traction, ups, west, yoga, yoga-swing, yogaswing

Teaches how weight lifting exercises build muscle groups and how those muscles can be used in martial arts as demonstrated by female bodybuilders. Part 2 focuses on arms, glutes, and legs.

Duration : 0:8:57

(more…)

Technorati Tags: arms, biceps, body, bodybuilder, Bodybuilding, boxer, boxing, Butt, choke, chokehold, exercises, fbb, female, fighting, flex, flexing, glutes, grapevine, hold, Kick, legs, lifting, martial arts, muscles, Neck, punch, punching, scissors, thighs, training, triceps, weight, wrestler, wrestling

www.GrapplersProtectYourNeck.com
Neck exercise drill for wrestling. This neck exercise is a dynamic, sport-specific drill to add to your wrestling practice or conditioning routine for BJJ, MMA or combat sports.

Neck exercises and neck training are important to fight neck pain, prevent neck injuries, and build a strong, healthy neck.

Neck exercises and neck training are important, especially in combat sports like wrestling, Gracie Jiu-Jitsu or Brazilian Jiu-Jitsu (BJJ), submission grappling, Judo or mixed martial arts fighting (MMA).

To get your free “Neck Exercises & Neck Training For Grapplers & Combat Athletes” Ezine go to
www.GrapplersProtectYourNeck.com

Thanks

Jim Kelly
Team Lloyd Irvin

“Protect Your Neck!”
www.GrapplersProtectYourNeck.com

www.NoMoreNeckProblems.com

Duration : 0:3:29

(more…)

Technorati Tags: arts, BJJ, BRAZILIAN, championship, Conditioning, Exercise, exercises, fighters, fighting, freestyle, grapplers, Grappling, greco-roman, jiu-jitsu, martial, mixed, mma, Neck, Strength, training, ultimate, workouts, wrestlers, wrestling

Neck Bridge Workout Clip

This neck exercise is for wrestling, submission grappling, mixed martial arts (MMA), Brazilian Jiu-Jitsu (BJJ), Judo and all other combat sports.

You can build a big strong neck if you know what to do and how to train.

To learn more, visit

http://www.NoMoreNeckProblems.com

Thanks

Jim Kelly
Team Lloyd Irvin
http://www.GrapplersProtectYourNeck.com

Duration : 0:2:8

(more…)

Technorati Tags: arts, BJJ, BRAZILIAN, Bridge, Exercise, Grappling, health, jiu-jitsu, martial, mixed, mma, Neck, pain, Power, Strength, submission, workout, wrestling