Martial Arts Workout

I wanted to make this video to let you know my thoughts on this account of mine and to talk a little bit about my friend Allie Alberigo’s book 21st Century Ninjutsu. Here is his website http://www.lininja.com/ his store http://www.atouchofzen.com/aboutus.asp and you tube link http://www.youtube.com/user/LongIslandNinjutsu

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BUDO SEMINARS
Masters In Action – Vol 3
This special four volume DVD series of Budo Seminars Masters in Action was created especially for the martial artist and the general public as a form of learning from elite grand masters demonstrating different ways of self defense using hand and leg techniques for disarming attacker, striking with weapons, martial arts kicks and hands. Produced live at the 1st Annual Budo International Martial Arts Magazine Gala and Hall of Fame 2005 in NYC and offering the best way to introduce these amazing instructional materials, containing demonstrations of various styles of martial arts, hand to hand combat, weapons, mix martial arts, grappling, combat fighting, kyusho jitsu, vital points, breaking and karate gymnastics.


Produced & directed by Michael Piehl and Moon Mountain Entertainment Inc.

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Women’s Self Defense Choe’s HapKiDo Karate Academy of Martial Arts Westminster MD (410) 857-7800

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Purdue University Fighters United Mixed Martial Arts Club: Choreographed Fight 2003

Davin James Vs. Freddie
Davin James studies Kickboxing and Jeet Kune Do concepts

Artists are heavily influenced by Bruce Lee’s Jeet Kune Do

Fighters United was founded by Freddie at Purdue University from 2000-2004 and continued to be in existence until 2006.

SUBSCRIBE TO FREDDIE’S MODERN KUNG FU

If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public.

PUBLISHED BOOKS AUTHORED BY FREDDIE LEE

1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.

http://www.createspace.com/3494377

2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.

http://www.createspace.com/3497020

JENNY’S GOURMENT RESTAURANT COMING SOON!

Thai, Vietnamese, Chinese, and Italian Cuisine
1642 W. Howard St. Chicago, IL 60626

http://www.jennysgourmet.com

If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address.

TAO OF FREDDIE’S MODERN KUNG FU (FMK)

Established on Dec. 5th, 2009. FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie’s Martial Art teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.

PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL
Email: FreddiesModernKungFu@live.com
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

RECOMMENDED WEBSITES AND VIDEOS

OSHO one of the greatest sages ever:

http://www.youtube.com/user/oshointernational?blend=1&ob=4

Tao Te Ching:

http://www.wright-house.com/religions/taoism/tao-te-ching.html

Enlightened Awareness

http://enlightenedawareness.wetpaint.com/

J. Krishnamurti:

http://www.youtube.com/user/seastarwatcher

Eckhart Tolle:

http://www.youtube.com/user/EckhartTeachings

Classic Chinese Texts:

http://wengu.tartarie.com/wg/wengu.php?l=bienvenue

Music Industry Exposed:

Free books on Buddhism.

http://www.budaedu.org/en/

Watch Free Documentaries Online at:

http://www.documentary-log.com/

FRIENDS NETWORKING WITH FMK

Combative Corner:
http://combativecorner.wordpress.com/

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Calisthenic Exercise Demonstrations (Freddie’s Modern Kung Fu)

In order for any Martial Art techniques to be effective, one must train ones body diligently. These exercises that I am showing can be done outdoors or indoors with a very minimal need for equipment. As a Martial Artist you should always have the ability to train your body at any location without the need of weights or equipment.

Freddie has founded Freddie’s Modern Kung Fu in 2009, the private Martial Arts School is located in Chicago, IL. Freddie can be contacted via email at: FreddiesModernKungFu@live.com

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Karate Demo – Shirley Sawyer performing the bed of nails during a testing demonstration for 5th degree (go-dan) black belt (Isshin Ryu Karate) at Samurai Martial Arts in Rochester, NY. http://www.samuraimartialarts.com

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http://myvideoz.freehostia.com/videosSolution/index.php?page=showVideo&videoId=NT5E8ZB

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lots and lots of stuff coming your way:
mixed wrestling, intergender wrestling,mixed tag team, mixed martials arts, mixed boxing, mixed judo. keep an eye on our site for all this stuff for free.

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http://bushidoproductions.com/
Martial arts playlist brings the NC and SC seminars into your home to see what it’s a\ll about.

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Lesson #3: Stretching Part 2 (2009 Freddie’s Modern Kung Fu)

Here Aaron is demonstrating the various stretches that we do. This video is simply a demo. so he is not holding each stretch the proper amount of time. Each stretch must be held for a minimal of 30 seconds. Depending on each disciple, some who are extremely inflexible may have to stretch after warmup and after the entire training session. Other disciples who are more flexible may only have to stretch at the end of the training session. If each stretch is held for at least 30 seconds, the entire stretching portion should last at a minimal of 20 min. Many times it will last close to 30 min. or longer.

Stretching is extremely important to become proficient in the Martial Arts, this aspect cannot be ignored, otherwise greatness will never be achieved in the Martial Arts.

Freddie has founded Freddies Modern Kung Fu in 2009, a private Martial Arts Academy located in Chicago, IL that expresses his interpretation of Bruce Lees Jeet Kune Do. This art is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in this art. Freddie can be contacted via email at: FreddiesModernKungFu@live.com

Artistic Wisdom by Wise Flow: http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1

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Beginners & Intermediate
This video will teach you the importance of philosophy and the ideas to benefit you most in fighting, stretching, breathing, basic and advance kicking techniques. Target practice for speed, accuracy, jumping techniques, forms. One step sparring. Free fighting with incredible counterattack techniques, speed, multiple techniques, accuracy and power to defeat anyone. Produced & directed by Michael Piehl and Moon Mountain Entertainment Inc.

Duration : 0:3:28

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