Martial Arts Workout

This is a safe sparring demonstration for beginners. The person I am sparring with in this video is not a disciple or practitioner of Freddie’s Modern Kung Fu (FMK). He studies under a Master that teaches a form of Karate. He has contacted me to serve as a sparring partner in order to help him develop his Karate techniques.

The utmost importance in FMK safe sparring is to learn the most possible while being as safe as possible. There should be absolutely no major injuries that occur during FMK safe sparring. It is the responsibility of both sparring partners to watch out for one another’s safety and well being. The practitioner that has greater experience, athleticism, and skill level should always adapt to the level of experience and training of the individual who he is sparring with. Both sparring partners must exercise great control in order to minimize serious injury.

The Tao of Freddie’s Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.

Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor
3) Relationship Counselor
4) Spiritual Guide

If you have interest in becoming an Official Online Disciple in which to gain access to private instructional survival combat technique videos. Please view this video “FMK: Official Disciple Exercise Requirements”:

and read the description section of the video. There are fitness requirements that need to be met before access to the private videos are allowed. There may also be minimal fees that will be charged to gain access to the videos. Payments will be accepted via PayPal.

Personal and private instruction is available in Chicago, IL. Personalized videos on Fitness, Martial Arts, and Life Lessons can be purchased via PayPal. Contact Freddie at FreddiesModernKungFu@live.com

BOOK RELEASE

I have written a book titled “Artistic Wisdom”

http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1275541823&sr=8-1

I am personally selling copies. It is $30 which includes shipping if you live in the US. If you live outside of the US then it is $35. Please contact me if you are interested in purchasing a copy.

SPREADING POSITIVE ENERGY

The time I put into teaching is not profit motivated, it is out of compassion from the heart. If you feel any videos have provided you with positive energy, please give back by spreading this energy onto others with your outlook in life and also with sharing them videos I or other great sages listed have created.

Any donations will also be gladly accepted by emailing: FreddiesModernKungFu@live.com.

ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

RECOMMENDED WEBSITES

OSHO one of the greatest sages ever:

http://www.youtube.com/user/oshointernational?blend=1&ob=4

Go to the Corporate Body of the Buddha Education Foundation to order FREE books on Buddhism.

http://www.budaedu.org/en/

Watch FREE Movies Online at:

http://www.movies-links.tv/

Watch FREE Documentaries Online at:

http://www.documentary-log.com/

Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee

Duration : 0:5:26

(more…)

Technorati Tags: (6/16/10), beginner, FMK:, karate, Level, of, Partner, Safe, sparring

This is a safe sparring demonstration for beginners. The person I am sparring with in this video is not a disciple or practitioner of Freddie’s Modern Kung Fu (FMK). He studies under a Master that teaches a form of Karate. He has contacted me to serve as a sparring partner in order to help him develop his Karate techniques.

The utmost importance in FMK safe sparring is to learn the most possible while being as safe as possible. There should be absolutely no major injuries that occur during FMK safe sparring. It is the responsibility of both sparring partners to watch out for one another’s safety and well being. The practitioner that has greater experience, athleticism, and skill level should always adapt to the level of experience and training of the individual who he is sparring with. Both sparring partners must exercise great control in order to minimize serious injury.

The Tao of Freddie’s Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.

Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor
3) Relationship Counselor
4) Spiritual Guide

If you have interest in becoming an Official Online Disciple in which to gain access to private instructional survival combat technique videos. Please view this video “FMK: Official Disciple Exercise Requirements”:

and read the description section of the video. There are fitness requirements that need to be met before access to the private videos are allowed. There may also be minimal fees that will be charged to gain access to the videos. Payments will be accepted via PayPal.

Personal and private instruction is available in Chicago, IL. Personalized videos on Fitness, Martial Arts, and Life Lessons can be purchased via PayPal. Contact Freddie at FreddiesModernKungFu@live.com

BOOK RELEASE

I have written a book titled “Artistic Wisdom”

http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1275541823&sr=8-1

I am personally selling copies. It is $30 which includes shipping if you live in the US. If you live outside of the US then it is $35. Please contact me if you are interested in purchasing a copy.

SPREADING POSITIVE ENERGY

The time I put into teaching is not profit motivated, it is out of compassion from the heart. If you feel any videos have provided you with positive energy, please give back by spreading this energy onto others with your outlook in life and also with sharing them videos I or other great sages listed have created.

Any donations will also be gladly accepted by emailing: FreddiesModernKungFu@live.com.

ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

RECOMMENDED WEBSITES

OSHO one of the greatest sages ever:

http://www.youtube.com/user/oshointernational?blend=1&ob=4

Go to the Corporate Body of the Buddha Education Foundation to order FREE books on Buddhism.

http://www.budaedu.org/en/

Watch FREE Movies Online at:

http://www.movies-links.tv/

Watch FREE Documentaries Online at:

http://www.documentary-log.com/

Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee

Duration : 0:9:53

(more…)

Technorati Tags: (6/16/10), beginner, FMK:, karate, Level, of, Partner, Safe, sparring

This is a safe sparring demonstration for beginners. The person I am sparring with in this video is not a disciple or practitioner of Freddie’s Modern Kung Fu (FMK). He studies under a Master that teaches a form of Karate. He has contacted me to serve as a sparring partner in order to help him develop his Karate techniques.

The utmost importance in FMK safe sparring is to learn the most possible while being as safe as possible. There should be absolutely no major injuries that occur during FMK safe sparring. It is the responsibility of both sparring partners to watch out for one another’s safety and well being. The practitioner that has greater experience, athleticism, and skill level should always adapt to the level of experience and training of the individual who he is sparring with. Both sparring partners must exercise great control in order to minimize serious injury.

The Tao of Freddie’s Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.

Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor
3) Relationship Counselor
4) Spiritual Guide

If you have interest in becoming an Official Online Disciple in which to gain access to private instructional survival combat technique videos. Please view this video “FMK: Official Disciple Exercise Requirements”:

and read the description section of the video. There are fitness requirements that need to be met before access to the private videos are allowed. There may also be minimal fees that will be charged to gain access to the videos. Payments will be accepted via PayPal.

Personal and private instruction is available in Chicago, IL. Personalized videos on Fitness, Martial Arts, and Life Lessons can be purchased via PayPal. Contact Freddie at FreddiesModernKungFu@live.com

BOOK RELEASE

I have written a book titled “Artistic Wisdom”

http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1275541823&sr=8-1

I am personally selling copies. It is $30 which includes shipping if you live in the US. If you live outside of the US then it is $35. Please contact me if you are interested in purchasing a copy.

SPREADING POSITIVE ENERGY

The time I put into teaching is not profit motivated, it is out of compassion from the heart. If you feel any videos have provided you with positive energy, please give back by spreading this energy onto others with your outlook in life and also with sharing them videos I or other great sages listed have created.

Any donations will also be gladly accepted by emailing: FreddiesModernKungFu@live.com.

ADD FREDDIE ON FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

RECOMMENDED WEBSITES

OSHO one of the greatest sages ever:

http://www.youtube.com/user/oshointernational?blend=1&ob=4

Go to the Corporate Body of the Buddha Education Foundation to order FREE books on Buddhism.

http://www.budaedu.org/en/

Watch FREE Movies Online at:

http://www.movies-links.tv/

Watch FREE Documentaries Online at:

http://www.documentary-log.com/

Great Sages to learn from: Lao Tzu, Chuang Tzu, Buddha, Osho, J. Krishnamurti, Eckhart Tolle, Erich Fromm, Abraham Maslow, Bruce Lee

Duration : 0:9:6

(more…)

Technorati Tags: (6/16/10), beginner, FMK:, karate, Level, of, Partner, Safe, sparring

Force is the ability to accelerate a mass.
Accelerating one part of a mass result in deformation/damage
Force can change direction of velocity of an object
Velocity is displacement over time, more displacement undergone such as in longer radius = more velocity for same angular displacement

Scenario 1
force = momentum generated, more velocity = more force possible

scenario 2
force comes from ground.
groundedness allows change of force and force can be constantly generated. NEVERTHELESS take note, past point of impact, force coming from ground will result in push.

PUSH is merely a weaker form of HIT. HIT is the displacement of one part of an object significantly much faster than the rest of the object to the point of deformation. Think scissors, cuts are merely the displacement of two part of an object to point of separation.

Force at end of velocity = ideal form of force usage. Gain velocity and end point add a force = best

scenario 3
force coming from force exerted by external of body. Most noteably gravity. There is no ground but due to force generated from outside of body, force can be generated. Highest point of force is equal to force to leave ground. Higher you jump, more force to push ground, more force when coming down. Adding horizontal displacement however commits you to one direction and is akin to a dog pouncing, not too good.

Sheathing effect = force that does not result in displacement is stored as tension. The release of tension if very strong.

Force that results in displacement before impact is premature release of force and does not result in strongest force possible.

Duration : 0:5:51

(more…)

Technorati Tags: arts, atarei, damage, defense, dota, force, gravity, Hit, kevin, martial, momentum, of, physics, push, the, velocity

ooooh ahhhh… karate kids!

Duration : 0:0:30

(more…)

Technorati Tags: books, of, Truth

Code Lyoko Episode 04 Log Book Part 1 of 3.

Code Lyoko was created by Tania Palumbo and Thomas Romain and originally aired in France. I have had nothing to do/ will not have anything to do in the creation of this series. Code Lyoko characters are Trademarked by “Moonscoop”. No copyright infringement intended.

Duration : 0:9:51

(more…)

Technorati Tags: 04, Book, Code, Episode, Log, Lyoko, of, PART

Core Training Techniques shown are for kickers of different martial arts styles.
Core Training for Kicker, Kicking, Martial Arts, Karate TKD

Core Training Techniques shown are for kickers of different martial arts styles.
Core Training for Kicker, Kicking, Martial Arts, Karate TKD

Duration : 0:6:5

(more…)

Technorati Tags: are, arts, CORE, different, for, kickers, martial, of, shown, styles, techniques, training

Jerry Jones Ultimate Mixed Martial Arts MMA, Nutley NJ Catch Wrestling demonstrates 28 take downs in under 2 minutes Boxing Muay Thai men women teen boys girls Nutley NJ Bloomfield, www.submit2no1.com Jerry Jones MMA Top Game Jui Jerry Jones Ultimate Mixed fight Jerry MMA Catch wrestling mixed martial arts jerry jones submissions men women teen boys girls Nutley NJ Bloomfield Sambo Nutley Martial Arts Montclair Greco Jerry Jones Mixed Martial Arts MMA Jerry Jones was the former Pro-Star Mixed Martial Arts licencing company Grappling and MMA Director and is no longer associated with Pro-Star MMA. Mr. Jones was also a “NAGA Instructor of the Year and last years Instructor of the year for Martial Arts Teacher’s Association.

Duration : 0:2:27

(more…)

Technorati Tags: arts, Catch, competition, defense, Director, double, down, downs, Essex, finishes, folk, former, Grappling, greco, head, inside, instructor, jerry, Jones, low, martial, mixed, mma, Naga, of, outside, Pro-Star, Single, snatch, submission, submissions, take, takedown, takedowns, the, wrestling, Year

Force is the ability to accelerate a mass.
Accelerating one part of a mass result in deformation/damage
Force can change direction of velocity of an object
Velocity is displacement over time, more displacement undergone such as in longer radius = more velocity for same angular displacement

Scenario 1
force = momentum generated, more velocity = more force possible

scenario 2
force comes from ground.
groundedness allows change of force and force can be constantly generated. NEVERTHELESS take note, past point of impact, force coming from ground will result in push.

PUSH is merely a weaker form of HIT. HIT is the displacement of one part of an object significantly much faster than the rest of the object to the point of deformation. Think scissors, cuts are merely the displacement of two part of an object to point of separation.

Force at end of velocity = ideal form of force usage. Gain velocity and end point add a force = best

scenario 3
force coming from force exerted by external of body. Most noteably gravity. There is no ground but due to force generated from outside of body, force can be generated. Highest point of force is equal to force to leave ground. Higher you jump, more force to push ground, more force when coming down. Adding horizontal displacement however commits you to one direction and is akin to a dog pouncing, not too good.

Sheathing effect = force that does not result in displacement is stored as tension. The release of tension if very strong.

Force that results in displacement before impact is premature release of force and does not result in strongest force possible.

Duration : 0:7:26

(more…)

Technorati Tags: arts, atarei, damage, defense, dota, force, gravity, Hit, kevin, martial, momentum, of, physics, push, the, velocity

Lesson #2: Split Training and Stretching Part 1 (2009 Freddie’s Modern Kung Fu)

Here Aaron is demonstrating the various stretches that we do. This video is simply a demo. so he is not holding each stretch the proper amount of time. Each stretch must be held for a minimal of 30 seconds. Depending on each disciple, some who are extremely inflexible may have to stretch after warmup and after the entire training session. Other disciples who are more flexible may only have to stretch at the end of the training session. If each stretch is held for at least 30 seconds, the entire stretching portion should last at a minimal of 20 min. Many times it will last close to 30 min. or longer.

Stretching is extremely important to become proficient in the Martial Arts, this aspect cannot be ignored, otherwise greatness will never be achieved in the Martial Arts.

Freddie has founded Freddies Modern Kung Fu in 2009, a private Martial Arts Academy located in Chicago, IL that expresses his interpretation of Bruce Lees Jeet Kune Do. This art is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in this art. Freddie can be contacted via email at: FreddiesModernKungFu@live.com

Artistic Wisdom by Wise Flow: http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1

Duration : 0:10:27

(more…)

Technorati Tags: Ali, arts, bak, belt, black, boxing, BRAZILIAN, bruce, Buddha, Chan, chinese, Choy, chuck, Chun, Cung, death, defense, do, donnie, Dragon, enter, Exercise, Fearless, Fists, Floyd, fu, Furry, Game, Ja, Jackie, Jet, Ju-jitsu, karate, kickboxing, krav, kune, kung, kwan, Lay, Le, lee, Leonard, li, maga, martial, Mayweather, meditation, mike, mma, muhammad, norris, of, Onk, Pride, Ray, self, shaolin, stretching, StretchingJeet, submission, Sugar, tae, Tao, Thai, the, tony, training, tyson, ufc, weight, Wing, wrestling, Yang, yen, Ying, yoga, Zen