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	<title>Martial Arts Workout &#187; online</title>
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		<title>Karate Kid 1984 part 2 full length</title>
		<link>http://www.martialarts-workout.com/karate-books/karate-kid-1984-part-2-full-length</link>
		<comments>http://www.martialarts-workout.com/karate-books/karate-kid-1984-part-2-full-length#comments</comments>
		<pubDate>Thu, 24 Jun 2010 13:41:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
		<category><![CDATA[1984]]></category>
		<category><![CDATA[3D]]></category>
		<category><![CDATA[cobra]]></category>
		<category><![CDATA[daniel]]></category>
		<category><![CDATA[dojo]]></category>
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		<category><![CDATA[Miyagi]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/karate-kid-1984-part-2-full-length</guid>
		<description><![CDATA[High school senior Daniel LaRusso (Ralph Macchio) moves with his mother (Randee Heller) from Newark, New Jersey to Reseda, a neighborhood in the San 
Fernando Valley region of Los Angeles, California. Their apartment&#8217;s handyman is an odd but kindly and humble Okinawan immigrant named Mr. Miyagi (Pat 
Morita).
Daniel meets Ali Mills (Elisabeth Shue), a high [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/nV-mLc0cJnU/2.jpg" align="left">High school senior Daniel LaRusso (Ralph Macchio) moves with his mother (Randee Heller) from Newark, New Jersey to Reseda, a neighborhood in the San </p>
<p>Fernando Valley region of Los Angeles, California. Their apartment&#8217;s handyman is an odd but kindly and humble Okinawan immigrant named Mr. Miyagi (Pat </p>
<p>Morita).<br />
Daniel meets Ali Mills (Elisabeth Shue), a high school cheerleader, but earns the enmity of her ex-boyfriend, Johnny Lawrence (William Zabka), a karate student. </p>
<p>Johnny is the best student at the Cobra Kai dojo, where he is taught an unethical, vicious form of martial arts. Daniel knows some karate from books, and from a few </p>
<p>months&#8217; experience at the YMCA, but is the victim of repeated beatings from Johnny and his friends.<br />
When Miyagi witnesses one of the beatings, he intervenes and defeats all five Cobra Kai with ease. Awed, Daniel asks Miyagi to be his teacher. Miyagi refuses, but </p>
<p>agrees to go with Daniel to the Cobra Kai dojo in order to resolve the conflict. They confront the sensei, John Kreese (Martin Kove), an ex-Special Forces Vietnam </p>
<p>Veteran who sneers at the concepts of mercy and restraint. Kreese and Miyagi agree to a match between Johnny and Daniel in two months&#8217; time at the &#8220;All Valley </p>
<p>Karate Tournament&#8221;, where Cobra Kai students can fight Daniel on equal terms. Miyagi also requests that the bullying stop while Daniel trains. Kreese orders his <script type="text/javascript"><!-- 
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<p>students to leave Daniel alone, but threatens that if Daniel does not show up for the tournament, the harassment will resume and Miyagi will also become a </p>
<p>target.Miyagi becomes Daniel&#8217;s teacher and, slowly, a surrogate father figure. He begins Daniel&#8217;s training by having him perform laborious chores such as waxing </p>
<p>cars, sanding a wooden floor, painting a fence, and refinishing Miyagi&#8217;s house. Each chore is accompanied with a specific movement, such as </p>
<p>clockwise/counter-clockwise hand motions. Daniel eventually feels frustrated, believing he has learned nothing of karate. When he expresses his frustration, Miyagi </p>
<p>reveals that Daniel has been learning defensive blocks through muscle memory learned by performing the chores.</p>
<p>karate kid 1984 daniel larusso ralph macchio cobra kai dojo miyagi professor watch trailer  movie full length version exclusive leaked part1 part 1 online HD 3d scene entire</p>
<p>Duration : <b>0:9:37</b></p>
<p><span id="more-879"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/nV-mLc0cJnU&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/nV-mLc0cJnU&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/1984' rel='tag' target='_blank'>1984</a>, <a class='technorati-link' href='http://technorati.com/tag/3D' rel='tag' target='_blank'>3D</a>, <a class='technorati-link' href='http://technorati.com/tag/cobra' rel='tag' target='_blank'>cobra</a>, <a class='technorati-link' href='http://technorati.com/tag/daniel' rel='tag' target='_blank'>daniel</a>, <a class='technorati-link' href='http://technorati.com/tag/dojo' rel='tag' target='_blank'>dojo</a>, <a class='technorati-link' href='http://technorati.com/tag/entire' rel='tag' target='_blank'>entire</a>, <a class='technorati-link' href='http://technorati.com/tag/exclusive' rel='tag' target='_blank'>exclusive</a>, <a class='technorati-link' href='http://technorati.com/tag/full' rel='tag' target='_blank'>full</a>, <a class='technorati-link' href='http://technorati.com/tag/HD' rel='tag' target='_blank'>HD</a>, <a class='technorati-link' href='http://technorati.com/tag/kai' rel='tag' target='_blank'>kai</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/kid' rel='tag' target='_blank'>kid</a>, <a class='technorati-link' href='http://technorati.com/tag/larusso' rel='tag' target='_blank'>larusso</a>, <a class='technorati-link' href='http://technorati.com/tag/leaked' rel='tag' target='_blank'>leaked</a>, <a class='technorati-link' href='http://technorati.com/tag/length' rel='tag' target='_blank'>length</a>, <a class='technorati-link' href='http://technorati.com/tag/macchio' rel='tag' target='_blank'>macchio</a>, <a class='technorati-link' href='http://technorati.com/tag/Miyagi' rel='tag' target='_blank'>Miyagi</a>, <a class='technorati-link' href='http://technorati.com/tag/movie' rel='tag' target='_blank'>movie</a>, <a class='technorati-link' href='http://technorati.com/tag/online' rel='tag' target='_blank'>online</a>, <a class='technorati-link' href='http://technorati.com/tag/PART' rel='tag' target='_blank'>PART</a>, <a class='technorati-link' href='http://technorati.com/tag/part1' rel='tag' target='_blank'>part1</a>, <a class='technorati-link' href='http://technorati.com/tag/professor' rel='tag' target='_blank'>professor</a>, <a class='technorati-link' href='http://technorati.com/tag/ralph' rel='tag' target='_blank'>ralph</a>, <a class='technorati-link' href='http://technorati.com/tag/scene' rel='tag' target='_blank'>scene</a>, <a class='technorati-link' href='http://technorati.com/tag/Trailer' rel='tag' target='_blank'>Trailer</a>, <a class='technorati-link' href='http://technorati.com/tag/version' rel='tag' target='_blank'>version</a>, <a class='technorati-link' href='http://technorati.com/tag/watch' rel='tag' target='_blank'>watch</a></p>

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		<item>
		<title>Karate Kid 1984 part 1 full version</title>
		<link>http://www.martialarts-workout.com/karate-books/karate-kid-1984-part-1-full-version</link>
		<comments>http://www.martialarts-workout.com/karate-books/karate-kid-1984-part-1-full-version#comments</comments>
		<pubDate>Tue, 15 Jun 2010 10:00:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
		<category><![CDATA[1984]]></category>
		<category><![CDATA[3D]]></category>
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		<category><![CDATA[professor]]></category>
		<category><![CDATA[ralph]]></category>
		<category><![CDATA[scene]]></category>
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		<category><![CDATA[watch]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/karate-kid-1984-part-1-full-version</guid>
		<description><![CDATA[For more go to: http://redir.ec/karatekid-full-length
High school senior Daniel LaRusso (Ralph Macchio) moves with his mother (Randee Heller) from Newark, New Jersey to Reseda, a neighborhood in the San 
Fernando Valley region of Los Angeles, California. Their apartment&#8217;s handyman is an odd but kindly and humble Okinawan immigrant named Mr. Miyagi (Pat 
Morita).
Daniel meets Ali Mills [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/eJuASvrZHbs/2.jpg" align="left">For more go to: http://redir.ec/karatekid-full-length<br />
High school senior Daniel LaRusso (Ralph Macchio) moves with his mother (Randee Heller) from Newark, New Jersey to Reseda, a neighborhood in the San </p>
<p>Fernando Valley region of Los Angeles, California. Their apartment&#8217;s handyman is an odd but kindly and humble Okinawan immigrant named Mr. Miyagi (Pat </p>
<p>Morita).<br />
Daniel meets Ali Mills (Elisabeth Shue), a high school cheerleader, but earns the enmity of her ex-boyfriend, Johnny Lawrence (William Zabka), a karate student. </p>
<p>Johnny is the best student at the Cobra Kai dojo, where he is taught an unethical, vicious form of martial arts. Daniel knows some karate from books, and from a few </p>
<p>months&#8217; experience at the YMCA, but is the victim of repeated beatings from Johnny and his friends.<br />
When Miyagi witnesses one of the beatings, he intervenes and defeats all five Cobra Kai with ease. Awed, Daniel asks Miyagi to be his teacher. Miyagi refuses, but </p>
<p>agrees to go with Daniel to the Cobra Kai dojo in order to resolve the conflict. They confront the sensei, John Kreese (Martin Kove), an ex-Special Forces Vietnam </p>
<p>Veteran who sneers at the concepts of mercy and restraint. Kreese and Miyagi agree to a match between Johnny and Daniel in two months&#8217; time at the &#8220;All Valley </p>
<p>Karate Tournament&#8221;, where Cobra Kai students can fight Daniel on equal terms. Miyagi also requests that the bullying stop while Daniel trains. Kreese orders his </p>
<p>students to leave Daniel alone, but threatens that if Daniel does not show up for the tournament, the harassment will resume and Miyagi will also become a </p>
<p>target.Miyagi becomes Daniel&#8217;s teacher and, slowly, a surrogate father figure. He begins Daniel&#8217;s training by having him perform laborious chores such as waxing </p>
<p>cars, sanding a wooden floor, painting a fence, and refinishing Miyagi&#8217;s house. Each chore is accompanied with a specific movement, such as </p>
<p>clockwise/counter-clockwise hand motions. Daniel eventually feels frustrated, believing he has learned nothing of karate. When he expresses his frustration, Miyagi </p>
<p>reveals that Daniel has been learning defensive blocks through muscle memory learned by performing the chores.</p>
<p>karate kid 1984 daniel larusso ralph macchio cobra kai dojo miyagi professor watch trailer  movie full length version exclusive leaked part1 part 1 online HD 3d scene entire</p>
<p>Duration : <b>0:9:59</b></p>
<p><span id="more-870"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/eJuASvrZHbs&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/eJuASvrZHbs&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/1984' rel='tag' target='_blank'>1984</a>, <a class='technorati-link' href='http://technorati.com/tag/3D' rel='tag' target='_blank'>3D</a>, <a class='technorati-link' href='http://technorati.com/tag/cobra' rel='tag' target='_blank'>cobra</a>, <a class='technorati-link' href='http://technorati.com/tag/daniel' rel='tag' target='_blank'>daniel</a>, <a class='technorati-link' href='http://technorati.com/tag/dojo' rel='tag' target='_blank'>dojo</a>, <a class='technorati-link' href='http://technorati.com/tag/entire' rel='tag' target='_blank'>entire</a>, <a class='technorati-link' href='http://technorati.com/tag/exclusive' rel='tag' target='_blank'>exclusive</a>, <a class='technorati-link' href='http://technorati.com/tag/full' rel='tag' target='_blank'>full</a>, <a class='technorati-link' href='http://technorati.com/tag/HD' rel='tag' target='_blank'>HD</a>, <a class='technorati-link' href='http://technorati.com/tag/kai' rel='tag' target='_blank'>kai</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/kid' rel='tag' target='_blank'>kid</a>, <a class='technorati-link' href='http://technorati.com/tag/larusso' rel='tag' target='_blank'>larusso</a>, <a class='technorati-link' href='http://technorati.com/tag/leaked' rel='tag' target='_blank'>leaked</a>, <a class='technorati-link' href='http://technorati.com/tag/length' rel='tag' target='_blank'>length</a>, <a class='technorati-link' href='http://technorati.com/tag/macchio' rel='tag' target='_blank'>macchio</a>, <a class='technorati-link' href='http://technorati.com/tag/Miyagi' rel='tag' target='_blank'>Miyagi</a>, <a class='technorati-link' href='http://technorati.com/tag/movie' rel='tag' target='_blank'>movie</a>, <a class='technorati-link' href='http://technorati.com/tag/online' rel='tag' target='_blank'>online</a>, <a class='technorati-link' href='http://technorati.com/tag/PART' rel='tag' target='_blank'>PART</a>, <a class='technorati-link' href='http://technorati.com/tag/part1' rel='tag' target='_blank'>part1</a>, <a class='technorati-link' href='http://technorati.com/tag/professor' rel='tag' target='_blank'>professor</a>, <a class='technorati-link' href='http://technorati.com/tag/ralph' rel='tag' target='_blank'>ralph</a>, <a class='technorati-link' href='http://technorati.com/tag/scene' rel='tag' target='_blank'>scene</a>, <a class='technorati-link' href='http://technorati.com/tag/Trailer' rel='tag' target='_blank'>Trailer</a>, <a class='technorati-link' href='http://technorati.com/tag/version' rel='tag' target='_blank'>version</a>, <a class='technorati-link' href='http://technorati.com/tag/watch' rel='tag' target='_blank'>watch</a></p>

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		</item>
		<item>
		<title>SSF4 &#8211; Martial Arts MADNESS pt26</title>
		<link>http://www.martialarts-workout.com/martial-arts-exercise/ssf4-martial-arts-madness-pt26</link>
		<comments>http://www.martialarts-workout.com/martial-arts-exercise/ssf4-martial-arts-madness-pt26#comments</comments>
		<pubDate>Wed, 19 May 2010 13:42:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Exercise]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[darksydephil]]></category>
		<category><![CDATA[dsp]]></category>
		<category><![CDATA[dspstreetfighter]]></category>
		<category><![CDATA[endless]]></category>
		<category><![CDATA[fighter]]></category>
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		<category><![CDATA[guy]]></category>
		<category><![CDATA[ibuki]]></category>
		<category><![CDATA[iv]]></category>
		<category><![CDATA[juri]]></category>
		<category><![CDATA[madness]]></category>
		<category><![CDATA[makoto]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[match]]></category>
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		<category><![CDATA[sf4]]></category>
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		<category><![CDATA[street]]></category>
		<category><![CDATA[super]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-exercise/ssf4-martial-arts-madness-pt26</guid>
		<description><![CDATA[In this set of online matches, I alternate between four new characters who I haven&#8217;t used yet: Juri, Makoto, Guy, and Ibuki. I start out in Endless mode but I get bored of waiting and eventually jump into Ranked Matches, for massive loss of points!
Duration : 0:3:7


  addthis_url    = 'http%3A%2F%2Fwww.martialarts-workout.com%2Fmartial-arts-exercise%2Fssf4-martial-arts-madness-pt26';
  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WW89M4BsTiY/2.jpg" align="left">In this set of online matches, I alternate between four new characters who I haven&#8217;t used yet: Juri, Makoto, Guy, and Ibuki. I start out in Endless mode but I get bored of waiting and eventually jump into Ranked Matches, for massive loss of points!</p>
<p>Duration : <b>0:3:7</b></p>
<p><span id="more-830"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/WW89M4BsTiY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/WW89M4BsTiY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Shaolin Kung Fu Techniques : Learn Stretching Techniques of Shaolin Kung Fu</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/shaolin-kung-fu-techniques-learn-stretching-techniques-of-shaolin-kung-fu</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/shaolin-kung-fu-techniques-learn-stretching-techniques-of-shaolin-kung-fu#comments</comments>
		<pubDate>Mon, 22 Feb 2010 04:00:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/shaolin-kung-fu-techniques-learn-stretching-techniques-of-shaolin-kung-fu</guid>
		<description><![CDATA[Learn Shaolin kung fu stretching techniques and how to become a Shaolin Master in this free martial arts instruction video from our Marital Arts expert.
Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan
Duration : 0:1:52


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TUVNWouP4l8/2.jpg" align="left">Learn Shaolin kung fu stretching techniques and how to become a Shaolin Master in this free martial arts instruction video from our Marital Arts expert.</p>
<p>Expert: Bruce Wen<br />
Contact: www.shaolinca.com<br />
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:52</b></p>
<p><span id="more-500"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/TUVNWouP4l8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/TUVNWouP4l8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Learn How to be a Ninja without leaving your home &#8220;Karate master&#8221;</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/learn-how-to-be-a-ninja-without-leaving-your-home-karate-master</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/learn-how-to-be-a-ninja-without-leaving-your-home-karate-master#comments</comments>
		<pubDate>Mon, 28 Dec 2009 12:15:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/learn-how-to-be-a-ninja-without-leaving-your-home-karate-master</guid>
		<description><![CDATA[http://tinyurl.com/NinjaGym Learn Martial Arts Online FREE with our Martial Art Home Study Program and Ninja Training &#8211; Black Belt Distance Learning Course! How to be a Ninja and Realistic Martial Arts training to teach yourself Martial Art moves &#8211; all in the Comfort of Your Home! 
Proven Methods, Easy to Learn Online martial art training [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/l7kw2hq6UMA/2.jpg" align="left">http://tinyurl.com/NinjaGym Learn Martial Arts Online FREE with our Martial Art Home Study Program and Ninja Training &#8211; Black Belt Distance Learning Course! How to be a Ninja and Realistic Martial Arts training to teach yourself Martial Art moves &#8211; all in the Comfort of Your Home! </p>
<p>Proven Methods, Easy to Learn Online martial art training Videos and REAL Feedback From Professional Martial Arts Instructors Who Will Coach You toward becoming a certified Black Belt Martial Artist and learn everything the martial arts and Ninjitsu has to offer.</p>
<p>Duration : <b>0:2:51</b></p>
<p><span id="more-377"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/l7kw2hq6UMA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/l7kw2hq6UMA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>How to Be a Shaolin Kung Fu Master : Stretching in Shaolin Martial Arts</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/how-to-be-a-shaolin-kung-fu-master-stretching-in-shaolin-martial-arts</link>
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		<pubDate>Sat, 24 Oct 2009 23:31:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/how-to-be-a-shaolin-kung-fu-master-stretching-in-shaolin-martial-arts</guid>
		<description><![CDATA[Learn how to use Shaolin stretching techniques for self defense and fitness in this free martial arts videos series from Shaolin Kung Fu Master Bruce Wen.
Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan
Duration : 0:1:56


  addthis_url  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MRVCTGNuBug/2.jpg" align="left">Learn how to use Shaolin stretching techniques for self defense and fitness in this free martial arts videos series from Shaolin Kung Fu Master Bruce Wen.</p>
<p>Expert: Bruce Wen<br />
Contact: www.shaolinca.com<br />
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:56</b></p>
<p><span id="more-211"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/MRVCTGNuBug&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/MRVCTGNuBug&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<item>
		<title>How to Be a Shaolin Kung Fu Master : Stretching in Shaolin Martial Arts</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/how-to-be-a-shaolin-kung-fu-master-stretching-in-shaolin-martial-arts-2</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/how-to-be-a-shaolin-kung-fu-master-stretching-in-shaolin-martial-arts-2#comments</comments>
		<pubDate>Sat, 24 Oct 2009 23:31:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
		<category><![CDATA[arts]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/how-to-be-a-shaolin-kung-fu-master-stretching-in-shaolin-martial-arts-2</guid>
		<description><![CDATA[Learn how to use Shaolin stretching techniques for self defense and fitness in this free martial arts videos series from Shaolin Kung Fu Master Bruce Wen.
Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan
Duration : 0:1:56


  addthis_url  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MRVCTGNuBug/2.jpg" align="left">Learn how to use Shaolin stretching techniques for self defense and fitness in this free martial arts videos series from Shaolin Kung Fu Master Bruce Wen.</p>
<p>Expert: Bruce Wen<br />
Contact: www.shaolinca.com<br />
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:56</b></p>
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