The second part of a two part video on conditioning methods in martial arts. In this two part video I talk about types of conditioning, how conditioning works, and healthcare when conditioning.
Duration : 0:10:2
by admin on October 26th, 2009 Tags: arts, bell, body, Break, Bricks, concrete, Conditioning, Fist, Golden, Hand, Iron, Large, Makiwara, martial, Palm, Small
Posted in Martial Arts Types | 25 Comments »
The second part of a two part video on conditioning methods in martial arts. In this two part video I talk about types of conditioning, how conditioning works, and healthcare when conditioning.
Duration : 0:10:2
by admin on October 26th, 2009 Tags: arts, bell, body, Break, Bricks, concrete, Conditioning, Fist, Golden, Hand, Iron, Large, Makiwara, martial, Palm, Small
Posted in Martial Arts Types | 25 Comments »
The first part of a two part video on conditioning methods in martial arts. In this two part video I talk about types of conditioning, how conditioning works, and healthcare when conditioning.
Duration : 0:9:47
by admin on October 20th, 2009 Tags: arts, bell, body, Break, Bricks, concrete, Conditioning, Fist, Golden, Iron, Large, Makiwara, martial, Palm, Small
Posted in Martial Arts Types | 25 Comments »
Some basic exercises you can use to strengthen your wrists, forearms and grip strength.
Duration : 0:5:28
by admin on September 30th, 2009 Tags: Exercise, Forearm, Grappling, Grip, Holds, Iron, Locks, Palm, Skipping, Strength, Tiger, Weights, Wrist
Posted in Martial Arts Exercise | 25 Comments »
Jujitsu has been around for many years and is considered to be one of the most ancient martial arts forms of self-defense.
This all inclusive guide will explain in simplified terms all the questions that have eluded you in your internet searches or textbooks on the subject.
