Martial Arts Workout

Teaches how weight lifting exercises build muscle groups and how those muscles can be used in martial arts as demonstrated by female bodybuilders. Part 1 focuses on shoulders, back, chest and abs.

Duration : 0:4:48

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Technorati Tags: abs, back, belly, bodybuilder, Bodybuilding, boxer, boxing, chest, exercises, fbb, female, fighting, lift, lifting, martial arts, muscles, punch, punching, shoulders, stomach, training, weight, wrestler, wrestling

Teaches how weight lifting exercises build muscle groups and how those muscles can be used in martial arts as demonstrated by female bodybuilders. Part 2 focuses on arms, glutes, and legs.

Duration : 0:8:57

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Technorati Tags: arms, biceps, body, bodybuilder, Bodybuilding, boxer, boxing, Butt, choke, chokehold, exercises, fbb, female, fighting, flex, flexing, glutes, grapevine, hold, Kick, legs, lifting, martial arts, muscles, Neck, punch, punching, scissors, thighs, training, triceps, weight, wrestler, wrestling

Learn how to combine the hook, the jab and the cross.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:1:40

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Technorati Tags: card, combo, female, gloves, kickboxing, lesson, punch, technique, tips, training, video, woman, workout

Entered into the Sundial Film Festival March 2010.

New Dardrex Productions martial arts drama, collaboration with Team Thunder (writing effort).

John has been tormented by Tim since they were kids. They have had a constant rivalry as martial artists and now over the hand of a woman but when Mary chooses John, Tim goes completely psychotic and she gets hurt. Now as John confronts Tim he also internally struggles between his rage and his good character as he decides how far he’s willing to go with the fight.

Cast:
John Darren Holmquist
Tim Corey Eshom


Mary Sheree’ Kerns
Connor Anthony Wilder

Cinematography
Ashley Stander
Nathan Hoskins

Camera:
Chelsea Bailey
Ashley Stander
Nathan Hoskins
Anthony Wilder
Darren Holmquist
Corey Eshom
Bradley Smith

Fight Choreography By Darren Holmquist

Title Art and Logo- Derek Pryor

Written By James Edwards

Adapted by Darren Holmquist

Directed & Edited By Darren Holmquist

Duration : 0:8:4

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Technorati Tags: acting, arts, battle, boxing, Brawl, bruce, ca, Chan, choreography, corey, county, dardrex, darren, do, donnie, Dragon, drama, edwards, enough, enterprise, eshom, fight, fighting, Film, fu, grapple, hk, holmquist, hong, Hung, indie, itf, Jackie, James, jeet, Jet, karate, Kick, kickboxing, KID'S, kingdom, ko, kong, kune, kung, kwon, lee, li, martial, mma, Park, people, productions, punch, redding, Sammo, shasta, short, street, stunt, stunts, sundial, tae, team, thunder, tkd, tricking, ufc, wtf, xma, yen

Here are a few of the basic leg stretching exercises. You should spend about 15-20 mins stretching each day. I tried to do my video in half the time because of the 10 min time limit. There are more leg stretches I want to cover in future videos and I will post how to stretch all other parts of the body as well. For example, the Neck and Back, The Shoulder, Arms and Wrists, The sides of the ribs, hips and abdomen, and of course all the muscles and joints in the leg. Including thigh, calf, ankle, knee, inner and outer part of the leg, bottom, and lower back or tailbone.

Duration : 0:7:48

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Technorati Tags: Accuracy, arts, asian, back, bagua, Basic, bob, butterfly, chinese, Chun, cross, drunken, Fast, Fist, flexibility, front, hawaii, HD, Honolulu, hook, jab, japanese, JeetKuneDo, jiujitsu, jkd, karate, KeichuDo, Kick, kicking, korean, kungfu, leg, Mantis, martial, MuiTai, ninjutsu, Nintaijutsu, Power, punch, punching, Quick, Rear, shaolin, Some, speed, Straddle, stretches, taekwondo, Taichi, tkd, Wing

A man wants to suprise his girlfriend with a nice dinner when the doorbell suddently rings.

“Kvinna!”(swedish for woman!) is a shortfilm I made in 2 days in the winter of 2004. It won “Honorbale Mention” in the “23rd International Film Festival “Up to 21″ 2005″.

WOMAN!
A TIM DROUGGE film
Featuring ERIK DALIN and TIM MAN
Shot on location in STOCKHOLM
—
I upload this old short film because I know people still seem to enjoy it, right now its still being shown a festivals and screenings in Sweden. Personally for me its just a fast 2-day film that got lucky. Right now Im editing the latest martial arts short film I have made so I hope to be done with that soon. That and some other much cooler stuff I hope to upload soon, so stay tuned as they say.

Check out more about the stuntmen in “woman!” on;

http://www.erikdalin.com

http://www.mastunts.com/

Duration : 0:6:19

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Technorati Tags: action, art, comedy, Film, Kick, Love, martial, MartialArt, movie, pain, punch, Shortfilm, stunt, Sweden, winter

Punching out candle flames as a form of training, to improve speed and directness of strikes. An exercise that is fun and easy to do. As far as I can tell this exercise was first used by the shaolin monks for developing “Fa Jing” or striking power. This is not a difficult exercise. This video is in not demonstrational, it is purely instructional. For a more difficult set of candle punching exercises please see my Advanced candle punches video.

A couple of “donts” that I forgot to add into the video is…

- Never practice with long sleaves. (Possibility of them catching light, but it also makes the excercise extremely easy.)
- Dont practicing with the candle close against the wall because it makes the excerise easier. (Your just cheating yourself.)

If you have any questions feel free to email me through youtube and I will try my best to help.

Duration : 0:1:49

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Technorati Tags: arts, Candle, Exercise, martial, out, punch, punching, speed, training

DOWNLOAD AT:

http://www.kungfufemmes.com/downloads.html

Lesson #3 of our instructional series.

with YUMI OH, KRISTINA KAPONE, EMILY ECKMAN

shot & edited by TONY LAUDATI

fight choreography by TERRY TANEIE

written by YUMI OH

produced & directed by TONY LAUDATI

Live Performance:
Saturday, August 30, 2008, 6:00 p.m.
Sac-Anime Convention
Sacramento, California

http://www.sacanime.com

http://www.kungfufemmes.com

http://www.myspace.com/kungfufemmes

Duration : 0:2:0

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Technorati Tags: Amazon, arts, asian, battle, female, fight, fu, girls, karate, Kick, kung, martial, punch, Sac-Anime, women

Kung Fu is a widespread Chinese martial art; learn stretching techniques to warm up for kung fu in this free online video martial arts lesson.

Expert: Yun Yang Wang
Contact: www.wangsmartialarts.com
Bio: Master Yun Yang Wang has been teaching Martial Arts for over 37 years. During this time he has produced over 200 Black Belt students.

Duration : 0:2:23

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Technorati Tags: arts, Chuan, duan, free, fu, kung, lessons, martial, moves, punch, stance, up, video, warm