Qigong Beginning Exercises : Qigong Exercises: Gathering Chi
Chi is the life force energy in all of us. Learn how to find you Chi in Qigong with this free exercise video from a Qigong instructor.
Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack
Duration : 0:2:5
by admin on July 16th, 2010 Tags: benefits, chinese, exercises, Expert, fitness, free, gong, health, how, poses, qi, qigong, to, Village
Posted in Martial Arts Exercise | 5 Comments »
The tree Qigong pose strengthens the arms, shoulders, and body. Learn how to do the tree pose in this free exercise video from a Qigong instructor.
Cheyne Towers teaches three simple qigong exercises and students describe some benefits they’ve experienced.
