Martial Arts Workout » shaolin

Freddie’s Modern Kung Fu Martial Arts Pictures 2009

admin — Tue, 12 Apr 2011 15:13:18 +0000

SUBSCRIBE TO FREDDIE’S MODERN KUNG FU

If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public.

PUBLISHED BOOKS AUTHORED BY FREDDIE LEE

1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.

http://www.createspace.com/3494377

2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.

http://www.createspace.com/3497020

JENNY’S GOURMENT RESTAURANT COMING SOON!

Thai, Vietnamese, Chinese, and Italian Cuisine
1642 W. Howard St. Chicago, IL 60626

http://www.jennysgourmet.com

If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address.

TAO OF FREDDIE’S MODERN KUNG FU (FMK)

Established on Dec. 5th, 2009. FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie’s Martial Art teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.

PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL
Email: FreddiesModernKungFu@live.com
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

Ninja 忍者 Technique: “Ganseki Nage” Kuroi ryu Ninjutsu 黒竜忍術 Sensei Arie van den Akker

admin — Wed, 06 Apr 2011 17:22:54 +0000

Sensei Arie van den Akker is a top ninjutsu instructor in the Netherlands at ZVCNoord, and he has very much experience in teaching the art of the ninja. His style of ninjutsu 忍術 is the Kuroi Ryu Ninjutsu Tradition 黒竜忍術 .

Besides preserving the Kuroi Ryu Ninjitsu Tradition Sensei Arie van den Akker has also invented the : ISF training system, Modern style Ninjjtsu, Combat Sequens, and the special Ninja kids training program “NINJA KIDS” Sensei Arie van den Akker is also a martial arts “Book Publisher” and has written many books and articles on the martial arts subject.

In this video Sensei Arie van den Akker shows the “Kuroi Ryu Ganseki Nage Technique” in a multiple attacker situation, watch and enjoy.

Duration : 0:0:5

Technorati Tags: aikido, ashida kim, black dragon, bloodsport, bujinkan, combat sequens, culture, freefight, fujita seiko, ganseki nage, goshido, hung gar, iaido, iga ryu, japan, jiu-jitsu, jodo, judo, karate, Katana, kendo, koga ryu, krijgskunst, kuji, kungfu, kuroi, kurokumo bushido, martial arts, masaaki hatsumi, mixed, mma, ninja, ninja gym, ninjitsu, ninjutsu, ninpo, quan, rick tew, ryu, sensei arie van den akker, shaolin, sho kosugi, shuriken, Tiger, vechtsport, weerbaarheid, Zvcnoord

Jion Shotokan Kata, with background Salsa Music–A Critical Analysis

admin — Mon, 28 Feb 2011 22:56:35 +0000

This kata was developed around 1663 in the Okinawan Islands. It is a mix of Shaolin and Shokei (not “Shorei”) styles–the “quick” and “hard.” It is considered to be one of the most refined, mature katas–it has no contradictory, unclear, or unhealthy movements (ref: “Notes on Training”/Amazon.com). If one can’t make a clean stepping punch (oizuki), this will be a very challenging kata for them. It is recommended for those with problems with knees, legs, or arms. Here, I’m working on this–the required kata for our 3rd degree test. I don’t consider myself to fully know this very difficult kata–I’m at about “50%.” It’s the most difficult kata I’ve ever attempted (with Gankaku and Kanku close seconds). I’ll add updates as I learn this very difficult form, and add any “gems of wisdom” I pick up. Google “kengland4″ for my review of “Karate-do Kyohan”–the “Bible” of karate, as well as other martial arts books, movies, etc. Practice hard!!!

(more)

I started inside our dojo, at CSULB, but had to finish outside, as a salsa class arrived. I’m only halfway through the reps needed to learn this kata. http://tinyurl.com/obwec3 has a very good, vintage video of this (youtube), with applications.

Duration : 0:1:4

Technorati Tags: beatdown, class, cool, csulb, dance, dangerous, disco, fight, form, fun, jion, karate, kata, kung-fu, martial arts, meringue, new, optimize youtube results, recreation, salsa, secret, shaolin, shotokan, sparring, Surprise

Shaolin Kung Fu Stretches & Moves : Forward Stretches for Shaolin Kung Fu

admin — Tue, 08 Feb 2011 16:13:29 +0000

Stretching is essential for Kung Fu mastery; learn Kung Fu forward stretches taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:13

Technorati Tags: arts, martial, shaolin, stretching, tips, training

(2003) Davin & Freddie Martial Arts Fight (Freddie’s Modern Kung Fu)

admin — Sat, 29 Jan 2011 19:23:32 +0000

Purdue University Fighters United Mixed Martial Arts Club: Choreographed Fight 2003

Davin James Vs. Freddie
Davin James studies Kickboxing and Jeet Kune Do concepts

Artists are heavily influenced by Bruce Lee’s Jeet Kune Do

Fighters United was founded by Freddie at Purdue University from 2000-2004 and continued to be in existence until 2006.

SUBSCRIBE TO FREDDIE’S MODERN KUNG FU

If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public.

PUBLISHED BOOKS AUTHORED BY FREDDIE LEE

1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.

http://www.createspace.com/3494377

2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.

http://www.createspace.com/3497020

JENNY’S GOURMENT RESTAURANT COMING SOON!

Thai, Vietnamese, Chinese, and Italian Cuisine
1642 W. Howard St. Chicago, IL 60626

http://www.jennysgourmet.com

If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address.

TAO OF FREDDIE’S MODERN KUNG FU (FMK)

PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL
Email: FreddiesModernKungFu@live.com
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

Calisthenic Exercise Demonstrations (Freddie’s Modern Kung Fu)

admin — Sat, 29 Jan 2011 19:23:17 +0000

Calisthenic Exercise Demonstrations (Freddie’s Modern Kung Fu)

In order for any Martial Art techniques to be effective, one must train ones body diligently. These exercises that I am showing can be done outdoors or indoors with a very minimal need for equipment. As a Martial Artist you should always have the ability to train your body at any location without the need of weights or equipment.

Freddie has founded Freddie’s Modern Kung Fu in 2009, the private Martial Arts School is located in Chicago, IL. Freddie can be contacted via email at: FreddiesModernKungFu@live.com

Duration : 0:7:16

Ninja 忍者 Technique: “Hiza Geri” Kuroi ryu Ninjutsu 黒竜忍術 Sensei Arie van den Akker

admin — Thu, 20 Jan 2011 03:04:21 +0000

Sensei Arie van den Akker is a top ninjutsu instructor in the Netherlands at ZVCNoord and he has very much experience in teaching the art of the ninja. His style of ninjutsu 忍術 is the Kuroi Ryu Ninjutsu Tradition 黒竜忍術 .

In this video Sensei Arie van den Akker shows the “Kuroi Ryu Hiza Geri Technique” in an one on one situation, watch and enjoy.

Duration : 0:0:4

Lesson #1: Warming Up (2009 Freddie’s Modern Kung Fu)

admin — Sun, 09 Jan 2011 00:00:06 +0000

Lesson #1: Warming Up (2009 Freddie’s Modern Kung Fu)

Depending on the disciple, if more cardio training is required, there exercises can be utilized for cardio training, the time just has to be extended to 20, 30, 40, 50 min. or even longer, depending on how much cardio training you desire. But before every 2 hour training, it is a necessity that we always warm up for at least 10 min.

PUBLISHED BOOKS AUTHORED BY FREDDIE LEE

1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.

http://www.createspace.com/3494377

2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.

http://www.createspace.com/3497020

JENNY’S GOURMENT RESTAURANT COMING SOON!

Thai, Vietnamese, Chinese, and Italian Cuisine
1642 W. Howard St. Chicago, IL 60626

http://www.jennysgourmet.com

Visit Freddie and Jenny’s restaurant for a delicious meal!

TAO OF FREDDIE’S MODERN KUNG FU

Freddie Lee is the Shi zu “Founder” of The Tao of Freddie’s Modern Kung Fu (FMK) established on Dec. 5th, 2009. FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm.

Private FMK instruction is available in Chicago, IL.
Email: FreddiesModernKungFu@live.com
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile

Martial Arts Odyssey: San Da Bangkok Part 4

admin — Wed, 05 Jan 2011 23:10:32 +0000

Robert Clyne is very interested in understanding how the Shaolin Monks use Chi or Chi Gong exercises to perform seemingly impossible feats. Liu Gao Jie shows Antonio Graceffo how he does the Chi exercise, but stresses that Chi is no replacement for actual, normal physical training. He also says that this type of Chi preparation and power cant e used in a San Da fight.
Listen to the Brooklyn Monk in Asia Podcast, for free

http://brooklynmonk.podomatic.com

Antonio Graceffo is a martial arts and adventure author living in Asia. He is the author of six books, available on amazon.com, most notably, Warrior Odyssey and The Monk from Brooklyn. He is the host of the web TV show Martial Arts Odyssey, which has had over 160 episodes. Of late, he is starring in the world’s first 3D martial arts TV series, Brooklyn Monk.
His website is www.speakingadventure.com you can contact him through his website and sign up for his newsletter, as well as order copies of his books or the DVD Martial Arts Odyssey, Volume One http://www.lulu.com/product/dvd/martial-arts-odyssey-volume-1—kuntaw-and-bokator/11921381
Follow Brooklyn Monk on twitter http://twitter.com/Brooklynmonk
Join the Brooklyn Monk fan page on facebook
Watch Martial Arts Odyssey on youtube
www.youtube.com/user/brooklynmonk1

Duration : 0:7:28

Technorati Tags: ANTONIO, arts, Bangkok, boxing, Brooklyn, brooklynmonk, china, chinese, CMA, da, fu, Gao, Graceffo, gym, Jie, Kick, kickboxing, kung, Liu, martial, monk, muay, odyssey, SAN, schau, shaolin, shau, su, temple, Thai, Thailand, traditional, training, wu

Lesson #3: Stretching Part 2 (2009 Freddie’s Modern Kung Fu)

admin — Wed, 29 Dec 2010 15:02:09 +0000

Lesson #3: Stretching Part 2 (2009 Freddie’s Modern Kung Fu)

Here Aaron is demonstrating the various stretches that we do. This video is simply a demo. so he is not holding each stretch the proper amount of time. Each stretch must be held for a minimal of 30 seconds. Depending on each disciple, some who are extremely inflexible may have to stretch after warmup and after the entire training session. Other disciples who are more flexible may only have to stretch at the end of the training session. If each stretch is held for at least 30 seconds, the entire stretching portion should last at a minimal of 20 min. Many times it will last close to 30 min. or longer.

Stretching is extremely important to become proficient in the Martial Arts, this aspect cannot be ignored, otherwise greatness will never be achieved in the Martial Arts.

Freddie has founded Freddies Modern Kung Fu in 2009, a private Martial Arts Academy located in Chicago, IL that expresses his interpretation of Bruce Lees Jeet Kune Do. This art is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in this art. Freddie can be contacted via email at: FreddiesModernKungFu@live.com

Artistic Wisdom by Wise Flow: http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1

Duration : 0:4:27