Martial Arts Workout » soo

How to Do Soo Bahk Do Stances : The Sock Stretch for Martial Arts

admin — Thu, 13 May 2010 04:31:53 +0000

The sock stretch is crucial to any martial artist, learn how to do it in soo bahk do in this free video.

Expert: Geoff Sterling
Bio: Geoff Sterling began training in Tang Soo Do at age 18, 5 years later he switched to Soo Bahk Do. Geoff tested for blackbelt in October in 2004 for Soo Bahk Do, and 2nd degree Black belt in Oct. 2006.
Filmmaker: Nili Nathan

Duration : 0:2:49

Technorati Tags: arts, bahk, do, fu, hwang, kee, kicks, kung, martial, punches, soo, strikes, throws

How to Do Soo Bahk Do Stances : A Leg Stretching Exercise for Martial Arts

admin — Sun, 20 Dec 2009 09:16:11 +0000

Leg stretching exercises are crucial to any martial artist, learn how to do it in soo bahk do in this free video.

Expert: Geoff Sterling
Contact: hollywoodsoobahkdo.com
Bio: Geoff Sterling began training in martial arts at age 18. He holds a 2nd degree black belt in Soo Bahk Do.
Filmmaker: Nili Nathan

Duration : 0:1:45

Technorati Tags: arts, bahk, do, fu, hwang, kee, kicks, kung, martial, punches, soo, strikes, throws

How to Do Soo Bahk Do Stances : A Leg Stretching Exercise for Martial Arts

admin — Sat, 07 Nov 2009 19:14:04 +0000

Leg stretching exercises are crucial to any martial artist, learn how to do it in soo bahk do in this free video.

Expert: Geoff Sterling
Contact: hollywoodsoobahkdo.com
Bio: Geoff Sterling began training in martial arts at age 18. He holds a 2nd degree black belt in Soo Bahk Do.
Filmmaker: Nili Nathan

Duration : 0:1:48

Technorati Tags: arts, bahk, do, fu, hwang, kee, kicks, kung, martial, punches, soo, strikes, throws

How to Do Soo Bahk Do Stances : A Leg Stretching Exercise for Martial Arts

admin — Sat, 10 Oct 2009 21:25:22 +0000

Leg stretching exercises are crucial to any martial artist, learn how to do it in soo bahk do in this free video.

Expert: Geoff Sterling
Contact: hollywoodsoobahkdo.com
Bio: Geoff Sterling began training in martial arts at age 18. He holds a 2nd degree black belt in Soo Bahk Do.
Filmmaker: Nili Nathan

Duration : 0:2:54

Technorati Tags: hwang, kee, soo

How to Do Soo Bahk Do Stances : A Leg Stretching Exercise for Martial Arts

admin — Sat, 10 Oct 2009 21:25:22 +0000

Leg stretching exercises are crucial to any martial artist, learn how to do it in soo bahk do in this free video.

Expert: Geoff Sterling
Contact: hollywoodsoobahkdo.com
Bio: Geoff Sterling began training in martial arts at age 18. He holds a 2nd degree black belt in Soo Bahk Do.
Filmmaker: Nili Nathan

Duration : 0:2:54

Technorati Tags: arts, bahk, do, fu, hwang, kicks, kung, martial, punches, soo, strikes, throws

Women in the Martial Arts

admin — Sun, 27 Sep 2009 20:34:02 +0000

Something I put together from a discarded documentary project. It used to be online until pulled for musical copyright issues last year. I’m putting it back up under the ‘fair use’ clause.

This is also a homage to an excellent martial arts videographer, Andy Helm, who passed in 2007.

Duration : 0:3:57

Technorati Tags: america, arts, athletics, belanger, belt, berwick, black, britain, bruce, canada, chloe, competition, dance, do, elmes, emme, extreme, fighting, flexibility, floor, form, french, gemma, germany, girls, guinness, gymnastics, hess, holder, japanese, jumping, karate, karyn, kata, kicking, kicks, korean, kung-fu, martial, most, musical, naska, nguyen, nikki, ninja, of, open, record, routine, sandra, soo, sparring, sports, states, taekwondo, tang, tkd, tricking, tumbling, united, women, world, xma