Martial Arts Workout

Rattan bo staffs are generally double headed while white wax wood staffs are tapered on one end. Learn about the differences between double-headed bo staffs and tapered bo staffs in this free video.

Expert: Dan Schmidt
Bio: Sifu Dan Schmidt is a National Kung Fu Champion who has trained since childhood under master Nick Scrima, master instructor of the Chinese Martial Arts Centers in Pinellas County, Florida.

Filmmaker: Christopher Rokosz

Duration : 0:1:54

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