Posts Tagged ‘stress’

‘MARTIAL ART STRETCHING on Omni-Gym Swing’

Grand Master Tobey Leung, MD ’splittin his Aces’ and demonstrating some nice stretching of the hamstrings, adductors, groin, hip & thigh on the incredible Omni-Gym Swing (Yoga-Swing) Being a 10th degree black belt in Ninjutsu, and Top Rank in Shaolin Gungfu, as well as an Anatomist & Neuroscientist with MD degree in Physical Medicine & Rehabilitation (biomechanics and neuromusculoskeletal medicine), sub-specializing in Sports Medicine & Interventional Pain Management, lets just say Tobey-1 Kanoby knows what hes talkin about!

Duration : 0:3:53

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Types of anger that are around

This is a video of the types of stress/anger that are around and to combat it with activities like for example: martial arts, yoga, karaoke, playing video games. The songs that are used on the video is i predict a riot by the the kaiser chiefs and the link for the official video is http://uk.youtube.com/watch?v=hWnUwoZFw28 and the other one is called silence by delirium & sarah mclachlan.


http://uk.youtube.com/user/universalmusicgroup

Duration : 0:3:23

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