Martial Arts Workout

Stretching is very important in all martial arts including Aikido. Learn how to do the split stretch from an Aikido expert in this free martial arts video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.

Filmmaker: MAKE | MEDIA

Duration : 0:1:41

(more…)

Technorati Tags: aikido, arts, exercises, Expert, free, how, martial, moves, stretches, stretching, techniques, to, Village, workout

The drop to drop, in kung fu, is an excellent leg strengthening exercise that utilizes the horse stance in ancient Chinese martial arts. Learn to perform the drop to drop leg exercise from a professional kung fu instructor in this free martial arts video.

Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.

Filmmaker: Christopher Rokosz

Duration : 0:1:40

(more…)

Technorati Tags: arts, chinese, exercises, fu, kung, martial, shaolin, stretches, techniques

Knees are injured easily in martial arts which is why knee stretches are so important. Learn how to do martial arts knee stretches with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.

Filmmaker: Nili Nathan

Duration : 0:0:53

(more…)

Technorati Tags: arts, exercises, Expert, free, how, kickboxing, martial, stretches, stretching, to, Village

Sang H. Kim teaches a dozen or so stretches that you can do to improve your kicking flexibility for taekwondo or any martial art. Get more kicking drills and exercises on his Ultimate Kicking Drills DVD available from http://www.turtlepress.com/Ultimate_Kicking_Drills_DVD_p/2.html

Duration : 0:2:50

(more…)

Technorati Tags: arts, combat, kicking, martial, sports, stretches, stretching, taekwondo

Learn how to do a side kick for a martial arts fitness workout in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:2:1

(more…)

Technorati Tags: arts, classes, dojo, Exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga

Learn how to do the splits in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:0:51

(more…)

Technorati Tags: arts, classes, dojo, Exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga

http://www.YogaForFighters.com
This is Sport Specific Yoga for Gracie Jiu-Jitsu (BJJ) and Mixed Martail Arts (MMA) by Phil Migliarese. the Owner of Balance Studios in Philadelphia, PA.

This Video also includes Gracie Jiu-Jitsu Yoga Breathing

Duration : 0:2:15

(more…)

Technorati Tags: arts, BALANCE, BJJ, BRAZILIAN, Breathing, fighters, for, Gracie, JITSU, JIU, martial, Migliarese, mixed, mma, phil, Philadelphia, Rickson, stretches, Studios, yoga

Learn how to do a roundhouse kick for a martial arts fitness workout in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:1:51

(more…)

Technorati Tags: arts, classes, dojo, Exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga

Go to www.stretchaflex.com to get your Stretch A Flex.The super stretch for ultimate flexibility.

Duration : 0:5:6

(more…)

Technorati Tags: arts, dynamic, flexibility, martial, stretch, stretches, stretching

Martial Arts Stretches

Duration : 0:8:36

(more…)

Technorati Tags: arts, martial, stretches