Taoist Qigong Opening Exercises
Grandmaster Chen Zheng Lei
19th Generation Successor, Chen style Taijiquan
One of the Four Diamonds (Buddha’s Attendants) of Chen Taiji.
These movements are from silk reeling, but they can be found in most internal martial arts systems. The teacher goes in to standing post qigong afterwards.
Duration : 0:9:59
by admin on March 6th, 2011 Tags: arts, Chen, Chi, Chikung, exercises, fu, health, internal, kung, Limber, martial, meditation, Opening, qigong, Reeling, relaxation, Silk, style, taiji, Tao, taoist, up, Vitality, warm
Posted in Martial Arts Exercise | 3 Comments »
Peter Caughey Introduces online Qigong lessons, First lessons are on the Shi Ba Shi Taiji Qigong Exercises.
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