Martial Arts Workout » technique

Kickboxing Exercises : Kickboxing technique: stance

admin — Tue, 15 Feb 2011 16:53:29 +0000

Learn how to get into the appropriate stance to throw punches and defend yourself in kickboxing.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:2:12

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Kickboxing Exercises : Kickboxing technique: defense

admin — Fri, 04 Jun 2010 13:33:30 +0000

Learn how to defend yourself against attacks in kickboxing.

Duration : 0:1:38

Technorati Tags: card, defense, female, gloves, kickboxing, lesson, technique, tips, training, video, woman, workout

Kickboxing Exercises : Kickboxing technique: uppercut

admin — Fri, 28 May 2010 22:11:18 +0000

Learn how to throw an uppercut punch, a basic kickboxing technique.

Duration : 0:1:41

Technorati Tags: card, female, gloves, kickboxing, lesson, technique, tips, training, uppercut, video, woman, workout

Kickboxing Exercises : Kickboxing technique: punch combo

admin — Thu, 06 May 2010 05:03:34 +0000

Learn how to combine the hook, the jab and the cross.

Duration : 0:1:40

Technorati Tags: card, combo, female, gloves, kickboxing, lesson, punch, technique, tips, training, video, woman, workout

Kickboxing Exercises : Kickboxing technique: round kick

admin — Sun, 02 May 2010 02:57:14 +0000

Learn how to perform the round kick, a basic kickboxing move.

Duration : 0:2:3

Technorati Tags: card, female, gloves, Kick, kickboxing, lesson, round, technique, tips, training, video, woman, workout

Kickboxing Exercises : Kickboxing technique: jab

admin — Fri, 09 Apr 2010 15:26:33 +0000

Learn how to throw a jab, a basic kickboxing punch.

Duration : 0:2:28

Technorati Tags: card, female, gloves, jab, kickboxing, lesson, technique, tips, training, video, woman, workout

Kickboxing Exercises : Kickboxing technique: hook

admin — Tue, 30 Mar 2010 05:47:32 +0000

Learn how to throw a right hook, a basic kickboxing punch.

Duration : 0:2:8

Technorati Tags: card, female, gloves, hook, kickboxing, lesson, technique, tips, training, video, woman, workout

Kickboxing Exercises : Kickboxing technique: cross

admin — Thu, 18 Mar 2010 07:10:34 +0000

Learn how to perform the kickboxing technique “the cross.”

Duration : 0:2:43

Technorati Tags: card, cross, female, gloves, kickboxing, lesson, technique, tips, training, video, woman, workout

Kickboxing Exercises : Kickboxing: safety

admin — Tue, 16 Mar 2010 03:57:09 +0000

Learn about kickboxing safety in this video

Duration : 0:1:14

Technorati Tags: card, female, gloves, kickboxing, lesson, safety, technique, tips, training, video, woman, workout

Kickboxing Exercises : Fitness Kickboxing Demonstration

admin — Sun, 14 Mar 2010 01:45:40 +0000

Watch as a martial arts black belt gives a kickboxing demonstration.

Duration : 0:1:5

Technorati Tags: card, female, gloves, kickboxing, lesson, technique, tips, training, video, woman, workout