Anthony Arango (Sensei Arango) of The Martial Arts Institute provides one FREE Month of Unlimited Classes & Uniform – PROMO Code: “mNEWS VIDEO”. A 36-year resident, Sensei Arango discusses the ill effects of crime and how you can protect yourself, your family and your home. At least eight residential burglaries were reported in the 7th precinct during July, 2009. Sensei Arangos up-coming FREE seminar on August 6th will focus on family safety and home invasion protection. Registration is suggested at 795.4102 to ensure entry. Sensei Arango will discuss developing a personal safety strategy including:
•defending your safe zone
•recognizing dangerous situations
•being a victor NOT a victim.
Approved by our NYS Assemblyman Joseph Saladino, each family participating in the August 6th seminar will receive the internet safety cd, Computer Cop, compliments of Assemblyman Saladino. If history is an accurate predictor of future events, plan on Assemblyman Saladino appearing at seminar on the August 6th.
For more than 40 years, Sensei has taught thousands of students and families, including: government officials, military personnel, FBI agents, and state and local law enforcement. This diverse training for professionals led Sensei Arango to specialize in personal safety. His school, The Martial Arts Institute is located at 593 Broadway in Massapequa and offers martial arts training to both children and adults, women only classes and an executive program for men and women over 40. The childrens programs focus on team building of self-esteem, discipline, fitness, respect and confidence tools for bully defense.
Sensei Arango extends The Martial Arts Institutes $99/month of unlimited classes and a FREE uniform through Labor Day, promo code mNEWS (516) 795.4102
WOMEN IN THE MARTIAL ARTS: http://www.youtube.com/watch?v=Rswa9pL2r6g
SUBSCRIBE TO FREDDIE’S MODERN KUNG FU
If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public.
PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL
Email: FreddiesModernKungFu@live.com
Website: http://www.freddiesmodernkungfu.com
Facebook: http://www.facebook.com/freddielee28?ref=profile
PUBLISHED BOOKS AUTHORED BY FREDDIE LEE
1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.
http://www.createspace.com/3494377
2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.
http://www.createspace.com/3497020
JENNY’S GOURMENT RESTAURANT COMING SOON!
Thai, Vietnamese, Chinese, and Italian Cuisine
1642 W. Howard St. Chicago, IL 60626
http://www.jennysgourmet.com
Owned and Operated by Jenny and Freddie Lee
TAO OF FREDDIE’S MODERN KUNG FU (FMK)
Established on Dec. 5th, 2009. FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie’s Martial Art teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.
INSTRUMENTAL BY IRATZ: http://www.youtube.com/watch?v=CPt3TIMG8Rk
SUBSCRIBE TO FREDDIE’S MODERN KUNG FU
If you wish to support FMK you can buy a book at the link below or visit his family restaurant Jenny’s Gourmet when it is open to the public.
PUBLISHED BOOKS AUTHORED BY FREDDIE LEE
1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.
http://www.createspace.com/3494377
2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.
http://www.createspace.com/3497020
JENNY’S GOURMENT RESTAURANT COMING SOON!
Thai, Vietnamese, Chinese, and Italian Cuisine
1642 W. Howard St. Chicago, IL 60626
http://www.jennysgourmet.com
If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit. Visit his family restaurant at the above address.
TAO OF FREDDIE’S MODERN KUNG FU (FMK)
Established on Dec. 5th, 2009. FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.
Private FMK instruction is available in Chicago, IL.
Email: FreddiesModernKungFu@live.com
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
As of the date of this video, this is my favorite strength routine that is best for developing yourself as a Spiritual Martial Artist. To complete the workout, add in 10 min. or more of cardio before strength training. Add in 30 min. or more of combat technique training after the cardio, add in 30 min. of gymnastics training after the combat technique training, perform this 30 min. basic strength training, and then perform 30 min. of flexibility training.
PUBLISHED BOOKS BY AUTHORED BY SIFU FREDDIE LEE
1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.
https://www.createspace.com/3494377
2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.
https://www.createspace.com/3497020
All books are only $10. If you would like a signed copy send payment and shipping information via PayPal to FreddiesModernKungFu@live.com. There is a shipping charge of $2 for domestic U.S. orders.
If you would like to save money I can email you the PDF. File for only $5. Payment will be accepted via PayPal.
THE TAO OF FREDDIE’S MODERN KUNG FU
The Tao of Freddie’s Modern Kung Fu (FMK) is a Spiritual Martial Arts and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.
Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor (Private)
3) Relationship Counselor
4) Spiritual Guide
Personal and private instruction is available in Evanston, IL and Chicago, IL. Private Fitness and Technique lesson videos can be created for a fee. Visit my website for details.
If you want to learn combat techniques privately with me online watch this video:
Purdue University Fighters United Mixed Martial Arts Club: Choreographed Fight 2003
Davin James Vs. Freddie
Davin James studies Kickboxing and Jeet Kune Do concepts
Artists are heavily influenced by Bruce Lee’s Jeet Kune Do
Fighters United was founded by Freddie at Purdue University from 2000-2004 and continued to be in existence until 2006.
SUBSCRIBE TO FREDDIE’S MODERN KUNG FU
If you wish to support FMK you can buy a book at the link below or visit the FMK family restaurant Jenny’s Gourmet when it is open to the public.
PUBLISHED BOOKS AUTHORED BY FREDDIE LEE
1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.
http://www.createspace.com/3494377
2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.
http://www.createspace.com/3497020
JENNY’S GOURMENT RESTAURANT COMING SOON!
Thai, Vietnamese, Chinese, and Italian Cuisine
1642 W. Howard St. Chicago, IL 60626
http://www.jennysgourmet.com
If you are interested in finding out the types of foods that Freddie eats to stay healthy and fit, visit his family restaurant at the above address.
TAO OF FREDDIE’S MODERN KUNG FU (FMK)
Established on Dec. 5th, 2009. FMK is a Kung Fu and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie is a Mystic that teaches on all aspects of life. Freddie’s Martial Art teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, and Erich Fromm.
PRIVATE FMK INSTRUCTION AVAILABLE IN CHICAGO, IL
Email: FreddiesModernKungFu@live.com
FACEBOOK: http://www.facebook.com/freddielee28?ref=profile
Calisthenic Exercise Demonstrations (Freddie’s Modern Kung Fu)
In order for any Martial Art techniques to be effective, one must train ones body diligently. These exercises that I am showing can be done outdoors or indoors with a very minimal need for equipment. As a Martial Artist you should always have the ability to train your body at any location without the need of weights or equipment.
Freddie has founded Freddie’s Modern Kung Fu in 2009, the private Martial Arts School is located in Chicago, IL. Freddie can be contacted via email at: FreddiesModernKungFu@live.com
“The Favor” is a short film about unrequited love and the lengths people will go through to change it. This drama/martial arts action film stars Whirlwind Action members Ciani Palencia, Aoni Ma and Fred Lee. (This film is not as action heavy as my previous film, “Johnny Owes”)
http://www.imdb.com/title/tt1794993/
NOMINEE – Breakout Female Action Star, Ciani Palencia – Action On Film International Film Festival 2009
NOMINEE – Female Action Performer of the Year, Ciani Palencia – Action On Film International Film Festival 2009
NOMINEE – Female Action Performer of the Year, Aoni Ma – Action On Film International Film Festival 2009
The “Whirlwind Action: Martial Arts Mania Volume #1″ DVD is now available for sale on Amazon.com! It features the film, “The Favor”, along with over a dozen other award-winning martial arts short films & fight scenes from the hard-hitting stunt team, Whirlwind Action.
As of the date of this video, this is my favorite strength routine that is best for developing yourself as a Spiritual Martial Artist. To complete the workout, add in 10 min. or more of cardio before strength training. Add in 30 min. or more of combat technique training after the cardio, add in 30 min. of gymnastics training after the combat technique training, perform this 30 min. basic strength training, and then perform 30 min. of flexibility training.
PUBLISHED BOOKS BY AUTHORED BY SIFU FREDDIE LEE
1) “Living the Way” Finding love, happiness, and peace in modern society by living the simple life.
https://www.createspace.com/3494377
2) “Spiritual Martial Arts” Showing the way towards peace and spirituality through Martial Arts.
https://www.createspace.com/3497020
All books are only $10. If you would like a signed copy send payment and shipping information via PayPal to FreddiesModernKungFu@live.com. There is a shipping charge of $2 for domestic U.S. orders.
If you would like to save money I can email you the PDF. File for only $5. Payment will be accepted via PayPal.
THE TAO OF FREDDIE’S MODERN KUNG FU
The Tao of Freddie’s Modern Kung Fu (FMK) is a Spiritual Martial Arts and Spiritual Life Development Academy on YouTube.com that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie’s Martial Arts teachings are highly inspired by Bruce Lee’s Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.
Freddie is serving the public as a:
1) Fitness Trainer
2) Martial Arts Instructor (Private)
3) Relationship Counselor
4) Spiritual Guide
Personal and private instruction is available in Evanston, IL and Chicago, IL. Private Fitness and Technique lesson videos can be created for a fee. Visit my website for details.
If you want to learn combat techniques privately with me online watch this video:
Lesson #3: Stretching Part 2 (2009 Freddie’s Modern Kung Fu)
Here Aaron is demonstrating the various stretches that we do. This video is simply a demo. so he is not holding each stretch the proper amount of time. Each stretch must be held for a minimal of 30 seconds. Depending on each disciple, some who are extremely inflexible may have to stretch after warmup and after the entire training session. Other disciples who are more flexible may only have to stretch at the end of the training session. If each stretch is held for at least 30 seconds, the entire stretching portion should last at a minimal of 20 min. Many times it will last close to 30 min. or longer.
Stretching is extremely important to become proficient in the Martial Arts, this aspect cannot be ignored, otherwise greatness will never be achieved in the Martial Arts.
Freddie has founded Freddies Modern Kung Fu in 2009, a private Martial Arts Academy located in Chicago, IL that expresses his interpretation of Bruce Lees Jeet Kune Do. This art is non-commercialized and is in its purest form. All techniques are scientifically proven to be effective and all techniques are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in this art. Freddie can be contacted via email at: FreddiesModernKungFu@live.com
Artistic Wisdom by Wise Flow: http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1
Jujitsu has been around for many years and is considered to be one of the most ancient martial arts forms of self-defense.
This all inclusive guide will explain in simplified terms all the questions that have eluded you in your internet searches or textbooks on the subject.
Anthony Arango (Sensei Arango) of The Martial Arts Institute provides one FREE Month of Unlimited Classes & Uniform – PROMO Code: “mNEWS VIDEO”. A 36-year resident, Sensei Arango discusses the ill effects of crime and how you can protect yourself, your family and your home. At least eight residential burglaries were reported in the 7th precinct during July, 2009. Sensei Arangos up-coming FREE seminar on August 6th will focus on family safety and home invasion protection. Registration is suggested at 795.4102 to ensure entry. Sensei Arango will discuss developing a personal safety strategy including:
WOMEN IN THE MARTIAL ARTS: http://www.youtube.com/watch?v=Rswa9pL2r6g
JMU Sophomore Emily Dubas won her first MMA match in a 3 round fight. See the highlights here.
INSTRUMENTAL BY IRATZ: http://www.youtube.com/watch?v=CPt3TIMG8Rk
SPIRITUAL MARTIAL ARTS (SMA)
Purdue University Fighters United Mixed Martial Arts Club: Choreographed Fight 2003
Calisthenic Exercise Demonstrations (Freddie’s Modern Kung Fu)
“The Favor” is a short film about unrequited love and the lengths people will go through to change it. This drama/martial arts action film stars Whirlwind Action members Ciani Palencia, Aoni Ma and Fred Lee. (This film is not as action heavy as my previous film, “Johnny Owes”)
SPIRITUAL MARTIAL ARTS (SMA)
Lesson #3: Stretching Part 2 (2009 Freddie’s Modern Kung Fu)
