Martial Arts Workout

Stretching the groin is essential for Kung Fu mastery; learn Kung Fu split stretches taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.

Filmmaker: Nili Nathan

Duration : 0:1:13

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Technorati Tags: arts, martial, shaolin, stretching, tips, training

Learn how to do the kickboxing front kick from a professional martial arts instructor.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:2:22

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Technorati Tags: card, female, front, gloves, kickboxing, lesson, technique, tips, training, video, woman, workout

Shaolin monks practice a standing meditation based on buddhist traditions; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.

Filmmaker: Nili Nathan

Duration : 0:1:16

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Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi

Martial arts forms can be rigid, so loosening up is important; learn Kung Fu forms and moves taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:26

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Technorati Tags: arts, boxing, fu, kung, martial, shaolin, tips, training

Learn Shaolin kung fu stretching techniques and how to become a Shaolin Master in this free martial arts instruction video from our Marital Arts expert.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:52

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Technorati Tags: arts, defense, free, fu, kung, martial, master, monk, online, self, shaolin, tips, videos

Kung Fu exhibits many forms like the Five Step Boxing sequence; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:11

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Technorati Tags: arts, martial, shaolin, stretching, tips, training

Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:35

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Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi

Stretching the groin is essential for Kung Fu mastery; learn Kung Fu straddle split stretches taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:11

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Technorati Tags: arts, martial, shaolin, stretching, tips, training

Practice Kung Fu stretches like the side kick stretch; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:4

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Technorati Tags: arts, martial, shaolin, stretching, tips, training

There is more to martial arts than violence, and the Shaolin know this; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:0:55

(more…)

Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi