Martial Arts Workout » tips

Kickboxing Exercises : Kickboxing technique: stance

admin — Tue, 15 Feb 2011 16:53:29 +0000

Learn how to get into the appropriate stance to throw punches and defend yourself in kickboxing.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:2:12

Technorati Tags: card, female, gloves, kickboxing, lesson, stance, technique, tips, training, video, woman, workout

Shaolin Kung Fu Stretches & Moves : Forward Stretches for Shaolin Kung Fu

admin — Tue, 08 Feb 2011 16:13:29 +0000

Stretching is essential for Kung Fu mastery; learn Kung Fu forward stretches taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:13

Technorati Tags: arts, martial, shaolin, stretching, tips, training

Quick Tips #1: Stretching Frequency

admin — Tue, 11 Jan 2011 16:15:23 +0000

This is a short vlog on the topic of martial arts stretching frequency for naturally stiff people or beginners.

Go here for the flexibility tutorial:

The royalty free intro music was created by Kevin MacLeod of Incompetech.com

Duration : 0:1:54

Technorati Tags: arts, do, flexibility, flexible, Frequency, how, Joints, karate, kickboxing, kwon, Kwonkicker, kyokushin, martial, muay, muscles, Often, Quick, Stiff, stretch, stretching, tae, Thai, Tight, tips, tkd, training, Vlog

Martial Arts Training Tips : Learn Street Fight Defenses : www.MartialArtsTraining.TV

admin — Fri, 03 Dec 2010 23:06:58 +0000

http://www.martialartstraining.tv Learn how defend against a street attack with these training tips for martial arts, these techniques and drills will help you deal with opponents and improve your skills.

This video is taken from the street defense video of the Ultimate martial arts training package.

Duration : 0:2:33

Technorati Tags: arts, Bag, boxing, defense, fight, fu, karate, kickboxing, knockout, kung, martial, punch, self, street, tips, training, ufc

Book on sale- Sanshouxingyiquan: and commentaries on modern martial arts- 20$ new price!!!

admin — Sat, 17 Jul 2010 04:56:06 +0000

Filled with personal stories about fighting, competing, martial evolution, and training tips. This book is perfect for all stylists, not just kung fu. After reading this book, you will have a much better idea of how to bring your art to the next level. Not only will this book help you see martial arts in a more realistic manner for fighting, but also help you see a correlation between the mental and spiritual aspects, and learn how to truly express yourself.
Additional chapters include a section about healing injuries, diet plans, and how to avoid injuries. I have chapters that address grappling tips, as well as some of my own personal fighting strategies. I think everyone can benefit from this book, and it will be a fun read for you.
This book also includes ALOT of personal commentary about martial arts. There hasnt been a good book on commentary since Bruce Lee’s books. Since his death, MMA has risen, gas prices have risen, and people’s attitudes are much different. This book will show that.

If you are a XingYi practitioner this book will help you tremendously, but in reality, names mean nothing. If you replace “xing yi” with “your style”, its all just names, Anyone and everyone can benefit from this book. Even non-martial artists. There are many chapters that talk about how to live a more rewarding and spiritual life, it even goes so far as to say that all athletic sports teach some type of self-defense attribute. Purchase the book and find out for yourself!

To purchase, send me an email with your paypal user name and other information to prove who you are after visiting this link

http://sanshouxingyiquan.tripod.com/donate-help-us.html

Click on the paypal button and enter in 30$

I will send the book to you via email.

Requires adobe reader, but I may send in other format.

If you have any questions about the book, please feel free to ask.

UPDATE: After much deliberation, I have decided to change the price to 25$. I just dont like the way 30$ looks. Call me crazy, but thats how I feel!

It will be ready for purchase on July 19th, 2010. Pre-orders are welcome.

Duration : 0:7:52

Technorati Tags: artist, arts, Book, bruce, Chi, comentaries, cross, documentary, fighting, how, hybrid, instructional, jkd, karate, lee, martial, mma, muay, opinions, PERSONAL, quan, rbm, realistic, sale, Tai, Thai, tips, to, traditional, training, ufc, xing, yi

Kickboxing Exercises : Kickboxing technique: defense

admin — Fri, 04 Jun 2010 13:33:30 +0000

Learn how to defend yourself against attacks in kickboxing.

Duration : 0:1:38

Technorati Tags: card, defense, female, gloves, kickboxing, lesson, technique, tips, training, video, woman, workout

Kickboxing Exercises : Kickboxing technique: uppercut

admin — Fri, 28 May 2010 22:11:18 +0000

Learn how to throw an uppercut punch, a basic kickboxing technique.

Duration : 0:1:41

Technorati Tags: card, female, gloves, kickboxing, lesson, technique, tips, training, uppercut, video, woman, workout

Kickboxing Exercises : Kickboxing technique: punch combo

admin — Thu, 06 May 2010 05:03:34 +0000

Learn how to combine the hook, the jab and the cross.

Duration : 0:1:40

Technorati Tags: card, combo, female, gloves, kickboxing, lesson, punch, technique, tips, training, video, woman, workout

Kickboxing Exercises : Kickboxing technique: round kick

admin — Sun, 02 May 2010 02:57:14 +0000

Learn how to perform the round kick, a basic kickboxing move.

Duration : 0:2:3

Technorati Tags: card, female, gloves, Kick, kickboxing, lesson, round, technique, tips, training, video, woman, workout

Shaolin Kung Fu Stretches & Moves : Butterfly Kick in Shaolin Kung Fu

admin — Wed, 28 Apr 2010 03:55:15 +0000

The butterfly kick is a spectacular Kung Fu move seen in many films; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:20

Technorati Tags: arts, martial, shaolin, stretching, tips, training