Martial Arts Workout

Stretching is very important in all martial arts including Aikido. Learn how to do the split stretch from an Aikido expert in this free martial arts video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.

Filmmaker: MAKE | MEDIA

Duration : 0:1:41

(more…)

Technorati Tags: aikido, arts, exercises, Expert, free, how, martial, moves, stretches, stretching, techniques, to, Village, workout

There are similarities between Wing Tsun and other forms of martial arts. Learn more about varying forms of martial arts from a professional martial artist in this free video.

Expert: Todd Shawn Tei
Contact: www.kungfuwingchun.com
Bio: Todd Shawn Tei is the chief instructor (Sifu) at the California academy of martial arts in Burbank, CA. He has taught the women’s defense class for the past 10 years.

Filmmaker: Devin Boddie

Duration : 0:2:25

(more…)

Technorati Tags: arts, Chun, Expert, fighting, free, fu, how, kung, martial, styles, techniques, to, tsun, Village, Wing

Knees are injured easily in martial arts which is why knee stretches are so important. Learn how to do martial arts knee stretches with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.

Filmmaker: Nili Nathan

Duration : 0:0:53

(more…)

Technorati Tags: arts, exercises, Expert, free, how, kickboxing, martial, stretches, stretching, to, Village

Learn about the various types of warm-up routines for martial arts and taekwondo training, in this free Taekwondo video.

Expert: Calab Labarda
Contact: www.tkdarizona.com
Bio: Calab Labarda is a 21 year old Tae Kwon Do black belt. He has traveled on the world tour and performed on ESPN and at the Disney opener.
Filmmaker: Chuck Tyler

Duration : 0:1:29

(more…)

Technorati Tags: arts, competitions, diy, free, how, martial, taekwondo, to, videos

Learn the classic testicles self defense move! Get tips for doing the groin strike in this free video from an inductee in the US Martial Arts Hall of Fame.

Expert: Fred Mastison
Bio: Mastison Sensei is an inductee into the United States Martial Arts hall of fame and is a 5th degree black belt who has been active in the martial arts for over 35 years.
Filmmaker: Dustin Daniels

Duration : 0:1:38

(more…)

Technorati Tags: courses, defense, Expert, for, free, how, moves, self, techniques, to, training, Village, women, Women's

Using the mouth hook you can tear out the sides of an attacker’s mouth. Learn how to do the mouth attack defense technique in this free video clip from an inductee in the US Martial Arts Hall of Fame.

Expert: Fred Mastison
Bio: Mastison Sensei is an inductee into the United States Martial Arts hall of fame and is a 5th degree black belt who has been active in the martial arts for over 35 years.
Filmmaker: Dustin Daniels

Duration : 0:1:34

(more…)

Technorati Tags: courses, defense, Expert, for, free, how, moves, self, techniques, to, training, Village, women, Women's

If simple defense techniques don’t remove your attacker, learn how to attack vital points. Get tips for attacking the eyes as a defense technique for women in this free video clip from an inductee in the US Martial Arts Hall of Fame.

Expert: Fred Mastison
Bio: Mastison Sensei is an inductee into the United States Martial Arts hall of fame and is a 5th degree black belt who has been active in the martial arts for over 35 years.
Filmmaker: Dustin Daniels

Duration : 0:1:43

(more…)

Technorati Tags: courses, defense, Expert, for, free, how, moves, self, techniques, to, training, Village, women, Women's

HIGH SIDE KICK
ElasticSteel Paul shows a few techniques to increase the height of the side kick. (Focus on the supporting leg)High side kick to the rescue of high side kick
Work the techniques in the order shown. Master each exercise in progression. Do start the later part of the video which involves stretching and strengthning in extended length of the muscles, before strengthing and conditioning.
This also helps for a
high roundhouse kick and for a
high hook kick.
Korean Martial Arts and other martial arts as well.
Hapkido
Tae Kwon Do
Taekwondo

Tangsoodo

High Side Kick High Kick High Kicks
http://www.howtodostretchingexercises.com

Duration : 0:8:45

(more…)

Technorati Tags: arts, combat, Conditioning, do, ElasticSteel, exercises, fighting, flexibility, flexible, front, hapkido, high, how, karate, Kick, kicks, know, korean, Kurz, kwon, martial, moves, Pavel, Power, powerful, round, roundhouse, Side, Strength, strengthening, stretching, strong, tae, taekwondo, Tangsoodo, techniques, to, tom, training, yoga

Women can use the back leg groin kick to strike an attacker in self-defense. Learn how to do a back leg groin kick in this free video on women’s kickboxing techniques.

Expert: Linda Josefsson
Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has taught martial arts, boxing and kickboxing for 15 plus years at the Billy Blanks World Training Center in Sherman Oaks, Calif.
Filmmaker: Nili Nathan

Duration : 0:1:4

(more…)

Technorati Tags: arts, Expert, for, free, how, kickboxing, martial, self-defense, to, Village, women, Women's

Rattan bo staffs are generally double headed while white wax wood staffs are tapered on one end. Learn about the differences between double-headed bo staffs and tapered bo staffs in this free video.

Expert: Dan Schmidt
Bio: Sifu Dan Schmidt is a National Kung Fu Champion who has trained since childhood under master Nick Scrima, master instructor of the Chinese Martial Arts Centers in Pinellas County, Florida.
Filmmaker: Christopher Rokosz

Duration : 0:1:54

(more…)

Technorati Tags: arts, bo, Expert, fighting, free, fu, how, kung, martial, staff, stick, techniques, to, Village, weapons