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	<title>Martial Arts Workout &#187; videos</title>
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		<title>Mixed Wrestling, Busty Women</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/mixed-wrestling-busty-women</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/mixed-wrestling-busty-women#comments</comments>
		<pubDate>Wed, 06 Apr 2011 17:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[backyard]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[busty women]]></category>
		<category><![CDATA[championship]]></category>
		<category><![CDATA[combat sports]]></category>
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		<category><![CDATA[defence]]></category>
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		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[female]]></category>
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		<category><![CDATA[girls]]></category>
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		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[mixed wrestling]]></category>
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		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[pretty]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[snowboard]]></category>
		<category><![CDATA[steelkittens.com]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[taekwondo]]></category>
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		<category><![CDATA[tournament]]></category>
		<category><![CDATA[training]]></category>
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		<category><![CDATA[videos]]></category>
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		<description><![CDATA[Mixed Wrestling, Busty Women. Visit http://www.steelkittens.com
See Mixed Wrestling Videos with Busty Women, in submission, female mixed wrestling. Video of mixed wrestling. (All Rights Reserved)
Duration : 0:1:10



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Technorati Tags: backyard, beautiful, busty women, championship, combat sports, custom, defence, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ftxiXaBNpYI/0.jpg" align="left">Mixed Wrestling, Busty Women. Visit http://www.steelkittens.com<br />
See Mixed Wrestling Videos with Busty Women, in submission, female mixed wrestling. Video of mixed wrestling. (All Rights Reserved)</p>
<p>Duration : <b>0:1:10</b></p>
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			<wfw:commentRss>http://www.martialarts-workout.com/women-martial-arts/mixed-wrestling-busty-women/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>MMA Girl Women Fight , Hard Kick crack Skull HD</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/mma-girl-women-fight-hard-kick-crack-skull-hd</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/mma-girl-women-fight-hard-kick-crack-skull-hd#comments</comments>
		<pubDate>Sun, 13 Feb 2011 16:32:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[argue]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[ass]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[beat]]></category>
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		<category><![CDATA[belizegirl]]></category>
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		<category><![CDATA[black]]></category>
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		<description><![CDATA[Zzzo Quick!  New way for lose matches. crack
Duration : 0:0:50



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Technorati Tags: argue, arts, asian, ass, bad, beat, beatdown, belizegirl, bikini, bitches, bites, black, bloody, by, cat, Challenge, clan, cratch, cunt, down, dumb, dyke, eat, faster, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ss1b6DwqpOE/0.jpg" align="left">Zzzo Quick!  New way for lose matches. crack</p>
<p>Duration : <b>0:0:50</b></p>
<p><span id="more-1184"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ss1b6DwqpOE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ss1b6DwqpOE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/argue' rel='tag' target='_blank'>argue</a>, <a class='technorati-link' href='http://technorati.com/tag/arts' rel='tag' target='_blank'>arts</a>, <a class='technorati-link' href='http://technorati.com/tag/asian' rel='tag' target='_blank'>asian</a>, <a class='technorati-link' href='http://technorati.com/tag/ass' rel='tag' target='_blank'>ass</a>, <a class='technorati-link' href='http://technorati.com/tag/bad' rel='tag' target='_blank'>bad</a>, <a class='technorati-link' href='http://technorati.com/tag/beat' rel='tag' target='_blank'>beat</a>, <a class='technorati-link' href='http://technorati.com/tag/beatdown' rel='tag' target='_blank'>beatdown</a>, <a class='technorati-link' href='http://technorati.com/tag/belizegirl' rel='tag' target='_blank'>belizegirl</a>, <a class='technorati-link' href='http://technorati.com/tag/bikini' rel='tag' target='_blank'>bikini</a>, <a class='technorati-link' href='http://technorati.com/tag/bitches' rel='tag' target='_blank'>bitches</a>, <a class='technorati-link' href='http://technorati.com/tag/bites' rel='tag' target='_blank'>bites</a>, <a class='technorati-link' href='http://technorati.com/tag/black' rel='tag' target='_blank'>black</a>, <a class='technorati-link' href='http://technorati.com/tag/bloody' rel='tag' target='_blank'>bloody</a>, <a class='technorati-link' href='http://technorati.com/tag/by' rel='tag' target='_blank'>by</a>, <a class='technorati-link' href='http://technorati.com/tag/cat' rel='tag' target='_blank'>cat</a>, <a class='technorati-link' href='http://technorati.com/tag/Challenge' rel='tag' target='_blank'>Challenge</a>, <a class='technorati-link' href='http://technorati.com/tag/clan' rel='tag' target='_blank'>clan</a>, <a class='technorati-link' href='http://technorati.com/tag/cratch' rel='tag' target='_blank'>cratch</a>, <a class='technorati-link' href='http://technorati.com/tag/cunt' rel='tag' target='_blank'>cunt</a>, <a class='technorati-link' href='http://technorati.com/tag/down' rel='tag' target='_blank'>down</a>, <a class='technorati-link' href='http://technorati.com/tag/dumb' rel='tag' target='_blank'>dumb</a>, <a class='technorati-link' href='http://technorati.com/tag/dyke' rel='tag' target='_blank'>dyke</a>, <a class='technorati-link' href='http://technorati.com/tag/eat' rel='tag' target='_blank'>eat</a>, <a class='technorati-link' href='http://technorati.com/tag/faster' rel='tag' target='_blank'>faster</a>, <a class='technorati-link' href='http://technorati.com/tag/fight' rel='tag' target='_blank'>fight</a>, <a class='technorati-link' href='http://technorati.com/tag/fools' rel='tag' target='_blank'>fools</a>, <a class='technorati-link' href='http://technorati.com/tag/gay' rel='tag' target='_blank'>gay</a>, <a class='technorati-link' href='http://technorati.com/tag/ghetto' rel='tag' target='_blank'>ghetto</a>, <a class='technorati-link' href='http://technorati.com/tag/girl' rel='tag' target='_blank'>girl</a>, <a class='technorati-link' href='http://technorati.com/tag/girls' rel='tag' target='_blank'>girls</a>, <a class='technorati-link' href='http://technorati.com/tag/hair' rel='tag' target='_blank'>hair</a>, <a class='technorati-link' href='http://technorati.com/tag/hood' rel='tag' target='_blank'>hood</a>, <a class='technorati-link' href='http://technorati.com/tag/hoodrat' rel='tag' target='_blank'>hoodrat</a>, <a class='technorati-link' href='http://technorati.com/tag/idiots' rel='tag' target='_blank'>idiots</a>, <a class='technorati-link' href='http://technorati.com/tag/knockout' rel='tag' target='_blank'>knockout</a>, <a class='technorati-link' href='http://technorati.com/tag/ko' rel='tag' target='_blank'>ko</a>, <a class='technorati-link' href='http://technorati.com/tag/Latina' rel='tag' target='_blank'>Latina</a>, <a class='technorati-link' href='http://technorati.com/tag/lif3' rel='tag' target='_blank'>lif3</a>, <a class='technorati-link' href='http://technorati.com/tag/life' rel='tag' target='_blank'>life</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/Mellowvision' rel='tag' target='_blank'>Mellowvision</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/mw2' rel='tag' target='_blank'>mw2</a>, <a class='technorati-link' href='http://technorati.com/tag/naked' rel='tag' target='_blank'>naked</a>, <a class='technorati-link' href='http://technorati.com/tag/proyects' rel='tag' target='_blank'>proyects</a>, <a class='technorati-link' href='http://technorati.com/tag/puerto' rel='tag' target='_blank'>puerto</a>, <a class='technorati-link' href='http://technorati.com/tag/punch' rel='tag' target='_blank'>punch</a>, <a class='technorati-link' 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		<item>
		<title>Martial Arts Video Blog 1 &#8211; Self Taught Martial Arts equals FAIL!</title>
		<link>http://www.martialarts-workout.com/karate-books/martial-arts-video-blog-1-self-taught-martial-arts-equals-fail</link>
		<comments>http://www.martialarts-workout.com/karate-books/martial-arts-video-blog-1-self-taught-martial-arts-equals-fail#comments</comments>
		<pubDate>Wed, 08 Dec 2010 22:15:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[ISDS Chattanooga]]></category>
		<category><![CDATA[jeet kune do]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[kung-fu]]></category>
		<category><![CDATA[Online Lessons]]></category>
		<category><![CDATA[Self Taught Martial Arts]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[Teach yourself martial arts]]></category>
		<category><![CDATA[tn]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/martial-arts-video-blog-1-self-taught-martial-arts-equals-fail</guid>
		<description><![CDATA[This is the debut video blog supplemental for Everything Martial Arts and Me ( http://thewayofseanpatrick.blogspot.com ).
I am &#8220;self-taught&#8221; on the guitar.  I used videos, books, and the internet to teach myself how to play the guitar.  I use that experience as a metaphor for learning a martial art.  
In the Martial Arts [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Uo4NmxiVX0Q/2.jpg" align="left">This is the debut video blog supplemental for Everything Martial Arts and Me ( http://thewayofseanpatrick.blogspot.com ).</p>
<p>I am &#8220;self-taught&#8221; on the guitar.  I used videos, books, and the internet to teach myself how to play the guitar.  I use that experience as a metaphor for learning a martial art.  </p>
<p>In the Martial Arts world there continues to exist a small sect that believes it is possible to teach yourself a martial art style through books, videos, and the internet.  Unethical martial artists around the world use this misconception to sell products and make money off the ignorant.  You cannot learn martial art without a teacher. Period.  End of question.  Ask any master of any martial art style or MMA gym and you&#8217;ll get the same answer&#8230; unless&#8230; they&#8217;re trying to sell you something.</p>
<p>Supplemental training materials (books, videos, etc) are only useful as supplements to training under a qualified teacher.</p>
<p>Duration : <b>0:13:26</b></p>
<p><span id="more-1074"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Uo4NmxiVX0Q&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Uo4NmxiVX0Q&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<item>
		<title>Legend of Martial Arts &#8211; Announcement Trailer</title>
		<link>http://www.martialarts-workout.com/martial-arts-types/legend-of-martial-arts-announcement-trailer</link>
		<comments>http://www.martialarts-workout.com/martial-arts-types/legend-of-martial-arts-announcement-trailer#comments</comments>
		<pubDate>Fri, 12 Nov 2010 22:23:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Types]]></category>
		<category><![CDATA[announcemnt]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[consoles]]></category>
		<category><![CDATA[fps]]></category>
		<category><![CDATA[gameplay]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[legend]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[perfect]]></category>
		<category><![CDATA[Trailer]]></category>
		<category><![CDATA[video game]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-types/legend-of-martial-arts-announcement-trailer</guid>
		<description><![CDATA[In the midst of a raging battle, many types of heroes will rise to search for a princess in peril. Mysterious Oracles and savage Berserkers will join the fight against a common enemy with a very powerful secret. With the missing princess and kingdom up for grabs, only you can uncover the secret and legend [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pFVt1JtLcZ4/2.jpg" align="left">In the midst of a raging battle, many types of heroes will rise to search for a princess in peril. Mysterious Oracles and savage Berserkers will join the fight against a common enemy with a very powerful secret. With the missing princess and kingdom up for grabs, only you can uncover the secret and legend of martial arts.</p>
<p>Duration : <b>0:1:24</b></p>
<p><span id="more-1040"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/pFVt1JtLcZ4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/pFVt1JtLcZ4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>How To Do Thai Boxing : How To Stretch For Thai Boxing</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/how-to-do-thai-boxing-how-to-stretch-for-thai-boxing</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/how-to-do-thai-boxing-how-to-stretch-for-thai-boxing#comments</comments>
		<pubDate>Wed, 29 Sep 2010 03:52:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Filipino]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/how-to-do-thai-boxing-how-to-stretch-for-thai-boxing</guid>
		<description><![CDATA[Learn how to stretch to prepare for Thai Boxing or Filipino martial arts with this free martial arts video from a Martial Arts Master.
Expert: Ed Wedding
Bio: Ed Wedding is the United World Muay Thai Association (UWMTA) Champion and an instructor at Harbor Kickboxing in San Pedro, CA and at R-1 Gym in El Segundo, CA.
Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JhohLkY4WUA/2.jpg" align="left">Learn how to stretch to prepare for Thai Boxing or Filipino martial arts with this free martial arts video from a Martial Arts Master.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is the United World Muay Thai Association (UWMTA) Champion and an instructor at Harbor Kickboxing in San Pedro, CA and at R-1 Gym in El Segundo, CA.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:33</b></p>
<p><span id="more-985"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JhohLkY4WUA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/JhohLkY4WUA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Taekwando Tournament Training Tips : Books &amp; Information Resources for Taekwando Martial Arts Competitions</title>
		<link>http://www.martialarts-workout.com/karate-books/taekwando-tournament-training-tips-books-information-resources-for-taekwando-martial-arts-competitions</link>
		<comments>http://www.martialarts-workout.com/karate-books/taekwando-tournament-training-tips-books-information-resources-for-taekwando-martial-arts-competitions#comments</comments>
		<pubDate>Sat, 11 Sep 2010 15:24:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate Books]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[competitions]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[taekwondo]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/karate-books/taekwando-tournament-training-tips-books-information-resources-for-taekwando-martial-arts-competitions</guid>
		<description><![CDATA[Learn about books and resources to learn martial arts techniques from, in this free Taekwondo video.
Duration : 0:2:17


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Technorati Tags: arts, competitions, diy, free, how, martial, taekwondo, to, videos


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/H0QGvNdyL4w/2.jpg" align="left">Learn about books and resources to learn martial arts techniques from, in this free Taekwondo video.</p>
<p>Duration : <b>0:2:17</b></p>
<p><span id="more-955"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/H0QGvNdyL4w&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/H0QGvNdyL4w&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>Shaolin Kung Fu Techniques : Learn Stretching Techniques of Shaolin Kung Fu</title>
		<link>http://www.martialarts-workout.com/martial-arts-stretching/shaolin-kung-fu-techniques-learn-stretching-techniques-of-shaolin-kung-fu</link>
		<comments>http://www.martialarts-workout.com/martial-arts-stretching/shaolin-kung-fu-techniques-learn-stretching-techniques-of-shaolin-kung-fu#comments</comments>
		<pubDate>Mon, 22 Feb 2010 04:00:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Stretching]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-stretching/shaolin-kung-fu-techniques-learn-stretching-techniques-of-shaolin-kung-fu</guid>
		<description><![CDATA[Learn Shaolin kung fu stretching techniques and how to become a Shaolin Master in this free martial arts instruction video from our Marital Arts expert.
Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan
Duration : 0:1:52


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TUVNWouP4l8/2.jpg" align="left">Learn Shaolin kung fu stretching techniques and how to become a Shaolin Master in this free martial arts instruction video from our Marital Arts expert.</p>
<p>Expert: Bruce Wen<br />
Contact: www.shaolinca.com<br />
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:52</b></p>
<p><span id="more-500"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/TUVNWouP4l8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/TUVNWouP4l8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Taekwando tournament Training Tips : Warmups for Taekwando Martial Arts Competitions</title>
		<link>http://www.martialarts-workout.com/martial-arts-types/taekwando-tournament-training-tips-warmups-for-taekwando-martial-arts-competitions</link>
		<comments>http://www.martialarts-workout.com/martial-arts-types/taekwando-tournament-training-tips-warmups-for-taekwando-martial-arts-competitions#comments</comments>
		<pubDate>Sat, 16 Jan 2010 05:58:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Types]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-types/taekwando-tournament-training-tips-warmups-for-taekwando-martial-arts-competitions</guid>
		<description><![CDATA[Learn about the various types of warm-up routines for martial arts and taekwondo training, in this free Taekwondo video.
Expert: Calab Labarda
Contact: www.tkdarizona.com
Bio: Calab Labarda is a 21 year old Tae Kwon Do black belt. He has traveled on the world tour and performed on ESPN and at the Disney opener.
Filmmaker: Chuck Tyler
Duration : 0:1:29


  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8pM_dIc5RBI/2.jpg" align="left">Learn about the various types of warm-up routines for martial arts and taekwondo training, in this free Taekwondo video.</p>
<p>Expert: Calab Labarda<br />
Contact: www.tkdarizona.com<br />
Bio: Calab Labarda is a 21 year old Tae Kwon Do black belt. He has traveled on the world tour and performed on ESPN and at the Disney opener.<br />
Filmmaker: Chuck Tyler</p>
<p>Duration : <b>0:1:29</b></p>
<p><span id="more-414"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/8pM_dIc5RBI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/8pM_dIc5RBI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>How To Use Hapkido Weapons : Types Of Hapkido Weapons</title>
		<link>http://www.martialarts-workout.com/martial-arts-types/how-to-use-hapkido-weapons-types-of-hapkido-weapons</link>
		<comments>http://www.martialarts-workout.com/martial-arts-types/how-to-use-hapkido-weapons-types-of-hapkido-weapons#comments</comments>
		<pubDate>Mon, 28 Dec 2009 12:16:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts Types]]></category>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/martial-arts-types/how-to-use-hapkido-weapons-types-of-hapkido-weapons</guid>
		<description><![CDATA[Learn about different types of Hapkido martial arts weapons in this free martial arts video from our expert Master David Herbert.
Expert: Master David Herbert
Contact: www.happykicks.com
Bio: Master David Herbert is Seventh Dan Black Belt with over 36 years of Martial Arts training and experience.
Filmmaker: Paul Muller
Duration : 0:1:10


  addthis_url    = 'http%3A%2F%2Fwww.martialarts-workout.com%2Fmartial-arts-types%2Fhow-to-use-hapkido-weapons-types-of-hapkido-weapons';
  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OX4ATtBZmVk/2.jpg" align="left">Learn about different types of Hapkido martial arts weapons in this free martial arts video from our expert Master David Herbert.</p>
<p>Expert: Master David Herbert<br />
Contact: www.happykicks.com<br />
Bio: Master David Herbert is Seventh Dan Black Belt with over 36 years of Martial Arts training and experience.<br />
Filmmaker: Paul Muller</p>
<p>Duration : <b>0:1:10</b></p>
<p><span id="more-381"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/OX4ATtBZmVk&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/OX4ATtBZmVk&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Japanese Jujutsu and Shiatsu / Massage and Martial Arts</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/japanese-jujutsu-and-shiatsu-massage-and-martial-arts</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/japanese-jujutsu-and-shiatsu-massage-and-martial-arts#comments</comments>
		<pubDate>Sun, 20 Dec 2009 09:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/japanese-jujutsu-and-shiatsu-massage-and-martial-arts</guid>
		<description><![CDATA[Footage from our March 21, 2009 class. Saturday classes typically involve four-plus hours of jujutsu (lots of ukemi) followed by shiatsu, since we learn and practice both disciplines. As a result, we can (usually    fix what gets tweaked on the mat, which is a nice perk.
For those familiar with Hakkoryu / Hakko [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9_qZXtuh6bc/2.jpg" align="left">Footage from our March 21, 2009 class. Saturday classes typically involve four-plus hours of jujutsu (lots of ukemi) followed by shiatsu, since we learn and practice both disciplines. As a result, we can (usually  <img src='http://www.martialarts-workout.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  fix what gets tweaked on the mat, which is a nice perk.</p>
<p>For those familiar with Hakkoryu / Hakko Denshin Ryu / KoKoDo Jujutsu, the following tachi-waza from shodan-ge are featured in the video: Hakko-Nage (a couple interpretations considered to be kihon), Kubi-Shime-Dori and Ushiro-Zeme-Otoshi (mostly henka from a rear arm choke).</p>
<p>Unlike most of our videos to date, the techniques shown in this video are kihon waza (the formal pre-arranged techniques that make up the system&#8217;s syllabus) or pre-determined vs. on-the-fly variations (henka) of the waza.<br />
________________________________________</p>
<p>As with much of the other material we&#8217;ve posted and will post to YouTube, this video depicts students achieving training goals with varying degrees of success, vs. simply serving as a &#8220;best-of&#8221; highlight reel for our school. Our goals in doing so are to properly represent the realities of training in self-defense-oriented martial arts, and help you form reasonable expectations should you one day choose to train with us. Thank you for allowing us the opportunity to share our passion for jujutsu with you!</p>
<p>ZANSHIN GOSHIN DOJO<br />
3831 East Sierra Madre Boulevard<br />
Pasadena, California 91107<br />
USA<br />
(626) 351-8981: Phone<br />
hakkoryu@pacbell.net: E-mail<br />
www.Jujitsu4U.com: Website</p>
<p>Duration : <b>0:3:21</b></p>
<p><span id="more-367"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9_qZXtuh6bc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/9_qZXtuh6bc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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