Martial Arts Workout » Weights http://www.martialarts-workout.com Get the most from your Art Sun, 17 Apr 2011 05:10:32 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Martial Arts Exercise Training – Principles of Training http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercise-training-principles-of-training http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercise-training-principles-of-training#comments Wed, 16 Dec 2009 12:01:25 +0000 admin http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercise-training-principles-of-training Martial Arts Exercise Training – Principles of Training. A feature length video, explaining a few basic principles relating to exercise specifically in terms of martial arts.

Please let me know if you thought this was useful. If you have any questions feel free to send them to me through Youtube.

Duration : 0:8:24



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]]> http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-exercise-training-principles-of-training/feed 15 Martial Arts Grip, Forearm and Wrist Strength Exercises http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-grip-forearm-and-wrist-strength-exercises http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-grip-forearm-and-wrist-strength-exercises#comments Thu, 01 Oct 2009 01:04:03 +0000 admin http://www.martialarts-workout.com/martial-arts-exercise/martial-arts-grip-forearm-and-wrist-strength-exercises Some basic exercises you can use to strengthen your wrists, forearms and grip strength.

Duration : 0:5:28


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