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	<title>Martial Arts Workout &#187; Women&#8217;s</title>
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		<title>women&#8217;s mixed martial arts knockouts and submissions &#8211; volumes one and two by ix3623</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/womens-mixed-martial-arts-knockouts-and-submissions-volumes-one-and-two-by-ix3623</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/womens-mixed-martial-arts-knockouts-and-submissions-volumes-one-and-two-by-ix3623#comments</comments>
		<pubDate>Thu, 31 Mar 2011 21:40:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[and]]></category>
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		<category><![CDATA[ix3623]]></category>
		<category><![CDATA[knockouts]]></category>
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		<category><![CDATA[mixed]]></category>
		<category><![CDATA[ONE]]></category>
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		<category><![CDATA[volumes]]></category>
		<category><![CDATA[Women's]]></category>

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		<description><![CDATA[women&#8217;s mixed martial arts knockouts and submissions &#8211; volumes one and two 
contributed my mmashare member ix3623
Duration : 0:14:18



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Technorati Tags: and, arts, by, ix3623, knockouts, martial, mixed, ONE, submissions, two, volumes, Women's


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qM7QPZb9S4o/0.jpg" align="left">women&#8217;s mixed martial arts knockouts and submissions &#8211; volumes one and two </p>
<p>contributed my mmashare member ix3623</p>
<p>Duration : <b>0:14:18</b></p>
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		</item>
		<item>
		<title>Women&#8217;s Mixed Martial Arts @TrueWarriorFit w @Jay_Glazer Perfect Punch</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/womens-mixed-martial-arts-truewarriorfit-w-jay_glazer-perfect-punch</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/womens-mixed-martial-arts-truewarriorfit-w-jay_glazer-perfect-punch#comments</comments>
		<pubDate>Mon, 14 Mar 2011 14:46:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[@Jay_Glazer]]></category>
		<category><![CDATA[@TrueWarriorFit]]></category>
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		<description><![CDATA[Women&#8217;s Mixed Martial Arts at True Warrior Fitness MONDAY-THURSDAY @ 6pm!
Duration : 0:1:47



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Technorati Tags: @Jay_Glazer, @TrueWarriorFit, arts, combat sports, defense, Exercise, fighting, fitness, glazer, jay, kickboxing, martial, martial arts, mixed, muay, perfect, punch, self-defense, Thai, ufc, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ISMIlLbZTA8/0.jpg" align="left">Women&#8217;s Mixed Martial Arts at True Warrior Fitness MONDAY-THURSDAY @ 6pm!</p>
<p>Duration : <b>0:1:47</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%40Jay_Glazer' rel='tag' target='_blank'>@Jay_Glazer</a>, <a class='technorati-link' href='http://technorati.com/tag/%40TrueWarriorFit' rel='tag' target='_blank'>@TrueWarriorFit</a>, <a class='technorati-link' href='http://technorati.com/tag/arts' rel='tag' target='_blank'>arts</a>, <a class='technorati-link' href='http://technorati.com/tag/combat+sports' rel='tag' target='_blank'>combat sports</a>, <a class='technorati-link' href='http://technorati.com/tag/defense' rel='tag' target='_blank'>defense</a>, <a class='technorati-link' href='http://technorati.com/tag/Exercise' rel='tag' target='_blank'>Exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fighting' rel='tag' target='_blank'>fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/glazer' rel='tag' target='_blank'>glazer</a>, <a class='technorati-link' href='http://technorati.com/tag/jay' rel='tag' target='_blank'>jay</a>, <a class='technorati-link' href='http://technorati.com/tag/kickboxing' rel='tag' target='_blank'>kickboxing</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/martial+arts' rel='tag' target='_blank'>martial arts</a>, <a class='technorati-link' href='http://technorati.com/tag/mixed' rel='tag' target='_blank'>mixed</a>, <a class='technorati-link' href='http://technorati.com/tag/muay' rel='tag' target='_blank'>muay</a>, <a class='technorati-link' href='http://technorati.com/tag/perfect' rel='tag' target='_blank'>perfect</a>, <a class='technorati-link' href='http://technorati.com/tag/punch' rel='tag' target='_blank'>punch</a>, <a class='technorati-link' href='http://technorati.com/tag/self-defense' rel='tag' target='_blank'>self-defense</a>, <a class='technorati-link' href='http://technorati.com/tag/Thai' rel='tag' target='_blank'>Thai</a>, <a class='technorati-link' href='http://technorati.com/tag/ufc' rel='tag' target='_blank'>ufc</a>, <a class='technorati-link' href='http://technorati.com/tag/Women%27s' rel='tag' target='_blank'>Women's</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		</item>
		<item>
		<title>Martial Arts Talk &#8211; Women&#8217;s Kali-Eskrima Kickboxing Kung Fu Karate</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/martial-arts-talk-womens-kali-eskrima-kickboxing-kung-fu-karate</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/martial-arts-talk-womens-kali-eskrima-kickboxing-kung-fu-karate#comments</comments>
		<pubDate>Sun, 06 Mar 2011 09:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
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		<description><![CDATA[CDF Academy  
http://www.cdfacademies.com/
702.251.1111
http://sifujack.com/
Duration : 0:5:57


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Technorati Tags: aerobics, arts, athletics, defence, fu, judo, Kali-Eskrima, karate, kata, kickboxing, kung, martial, mma, sanda, self-defense, Taebo, taekwondo, Women's


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/C1q1jdlkFc8/0.jpg" align="left">CDF Academy  </p>
<p>http://www.cdfacademies.com/</p>
<p>702.251.1111<br />
http://sifujack.com/</p>
<p>Duration : <b>0:5:57</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aerobics' rel='tag' target='_blank'>aerobics</a>, <a class='technorati-link' href='http://technorati.com/tag/arts' rel='tag' target='_blank'>arts</a>, <a class='technorati-link' href='http://technorati.com/tag/athletics' rel='tag' target='_blank'>athletics</a>, <a class='technorati-link' href='http://technorati.com/tag/defence' rel='tag' target='_blank'>defence</a>, <a class='technorati-link' href='http://technorati.com/tag/fu' rel='tag' target='_blank'>fu</a>, <a class='technorati-link' href='http://technorati.com/tag/judo' rel='tag' target='_blank'>judo</a>, <a class='technorati-link' href='http://technorati.com/tag/Kali-Eskrima' rel='tag' target='_blank'>Kali-Eskrima</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/kata' rel='tag' target='_blank'>kata</a>, <a class='technorati-link' href='http://technorati.com/tag/kickboxing' rel='tag' target='_blank'>kickboxing</a>, <a class='technorati-link' href='http://technorati.com/tag/kung' rel='tag' target='_blank'>kung</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/sanda' rel='tag' target='_blank'>sanda</a>, <a class='technorati-link' href='http://technorati.com/tag/self-defense' rel='tag' target='_blank'>self-defense</a>, <a class='technorati-link' href='http://technorati.com/tag/Taebo' rel='tag' target='_blank'>Taebo</a>, <a class='technorati-link' href='http://technorati.com/tag/taekwondo' rel='tag' target='_blank'>taekwondo</a>, <a class='technorati-link' href='http://technorati.com/tag/Women%27s' rel='tag' target='_blank'>Women's</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s Self Defense Choe&#8217;s HapKiDo Karate Academy of Martial Arts Westminster MD (410) 857-7800</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/womens-self-defense-choes-hapkido-karate-academy-of-martial-arts-westminster-md-410-857-7800</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/womens-self-defense-choes-hapkido-karate-academy-of-martial-arts-westminster-md-410-857-7800#comments</comments>
		<pubDate>Sat, 26 Feb 2011 22:06:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[(410)]]></category>
		<category><![CDATA[857-7800]]></category>
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		<category><![CDATA[Choe's]]></category>
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		<description><![CDATA[Women&#8217;s Self Defense Choe&#8217;s HapKiDo Karate Academy of Martial Arts Westminster MD (410) 857-7800
Duration : 0:7:12


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Technorati Tags: (410), 857-7800, academy, arts, Choe's, defense, hapkido, karate, martial, MD, of, self, Westminster, Women's


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ifZeI3vtAdA/0.jpg" align="left">Women&#8217;s Self Defense Choe&#8217;s HapKiDo Karate Academy of Martial Arts Westminster MD (410) 857-7800</p>
<p>Duration : <b>0:7:12</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%28410%29' rel='tag' target='_blank'>(410)</a>, <a class='technorati-link' href='http://technorati.com/tag/857-7800' rel='tag' target='_blank'>857-7800</a>, <a class='technorati-link' href='http://technorati.com/tag/academy' rel='tag' target='_blank'>academy</a>, <a class='technorati-link' href='http://technorati.com/tag/arts' rel='tag' target='_blank'>arts</a>, <a class='technorati-link' href='http://technorati.com/tag/Choe%27s' rel='tag' target='_blank'>Choe's</a>, <a class='technorati-link' href='http://technorati.com/tag/defense' rel='tag' target='_blank'>defense</a>, <a class='technorati-link' href='http://technorati.com/tag/hapkido' rel='tag' target='_blank'>hapkido</a>, <a class='technorati-link' href='http://technorati.com/tag/karate' rel='tag' target='_blank'>karate</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/MD' rel='tag' target='_blank'>MD</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/self' rel='tag' target='_blank'>self</a>, <a class='technorati-link' href='http://technorati.com/tag/Westminster' rel='tag' target='_blank'>Westminster</a>, <a class='technorati-link' href='http://technorati.com/tag/Women%27s' rel='tag' target='_blank'>Women's</a></p>

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		</item>
		<item>
		<title>women&#8217;s mixed martial arts knockouts and submissions compilation &#8211; volume two</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/womens-mixed-martial-arts-knockouts-and-submissions-compilation-volume-two-2</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/womens-mixed-martial-arts-knockouts-and-submissions-compilation-volume-two-2#comments</comments>
		<pubDate>Mon, 10 Jan 2011 08:56:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[compilation]]></category>
		<category><![CDATA[knockouts]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[two]]></category>
		<category><![CDATA[volume]]></category>
		<category><![CDATA[Women's]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/womens-mixed-martial-arts-knockouts-and-submissions-compilation-volume-two-2</guid>
		<description><![CDATA[women&#8217;s mma knockouts and submissions compilation &#8211; volume two
Duration : 0:5:26


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Technorati Tags: and, arts, compilation, knockouts, martial, mixed, mma, submissions, two, volume, Women's


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dJVOiKlLcMA/2.jpg" align="left">women&#8217;s mma knockouts and submissions compilation &#8211; volume two</p>
<p>Duration : <b>0:5:26</b></p>
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		</item>
		<item>
		<title>Bellator Women&#8217;s 115lb Tournament &#8211; Finals</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/bellator-womens-115lb-tournament-finals</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/bellator-womens-115lb-tournament-finals#comments</comments>
		<pubDate>Tue, 14 Dec 2010 06:06:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[aguilar]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[finals]]></category>
		<category><![CDATA[frausto]]></category>
		<category><![CDATA[fujii]]></category>
		<category><![CDATA[jessica]]></category>
		<category><![CDATA[lisa]]></category>
		<category><![CDATA[megumi]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[semifinals]]></category>
		<category><![CDATA[tournament]]></category>
		<category><![CDATA[ward]]></category>
		<category><![CDATA[Women's]]></category>
		<category><![CDATA[zoila]]></category>

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		<description><![CDATA[Recap and commentary on the semifinal matches and finals match in the Bellator Women&#8217;s 115lb Tournament in 2010.
Duration : 0:6:39


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Technorati Tags: aguilar, Bellator, finals, frausto, fujii, jessica, lisa, megumi, mma, semifinals, tournament, ward, Women's, zoila


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xGJSI7Q42rw/2.jpg" align="left">Recap and commentary on the semifinal matches and finals match in the Bellator Women&#8217;s 115lb Tournament in 2010.</p>
<p>Duration : <b>0:6:39</b></p>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s MMA Submission Special</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/womens-mma-submission-special</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/womens-mma-submission-special#comments</comments>
		<pubDate>Fri, 03 Dec 2010 00:40:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[cage]]></category>
		<category><![CDATA[choke]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[figure]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[Grappling]]></category>
		<category><![CDATA[hold]]></category>
		<category><![CDATA[JITSU]]></category>
		<category><![CDATA[JIU]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[naked]]></category>
		<category><![CDATA[Rear]]></category>
		<category><![CDATA[rnc]]></category>
		<category><![CDATA[shwing]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[toe]]></category>
		<category><![CDATA[twister]]></category>
		<category><![CDATA[Women's]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/womens-mma-submission-special</guid>
		<description><![CDATA[Featuring Amanda Buckner, Yuuki Kondo, Marloes Coenen, Becky Levi, Shayna Baszler, Roxanne Modafferi, Keiko Tamai, Megumi Fujii, Serrin Murray, Jen Howe, Tonya Evinger, Julie Kedzie, Liz Posener, Ginelle Marquez, April Dressler, Liz Carreiro, Michelle Waterson, Tyra Parker and Tara LaRosa.
Duration : 0:4:47


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/a5EYbvkLqSM/2.jpg" align="left">Featuring Amanda Buckner, Yuuki Kondo, Marloes Coenen, Becky Levi, Shayna Baszler, Roxanne Modafferi, Keiko Tamai, Megumi Fujii, Serrin Murray, Jen Howe, Tonya Evinger, Julie Kedzie, Liz Posener, Ginelle Marquez, April Dressler, Liz Carreiro, Michelle Waterson, Tyra Parker and Tara LaRosa.</p>
<p>Duration : <b>0:4:47</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/armbar' rel='tag' target='_blank'>armbar</a>, <a class='technorati-link' href='http://technorati.com/tag/bar' rel='tag' target='_blank'>bar</a>, <a class='technorati-link' href='http://technorati.com/tag/BJJ' rel='tag' target='_blank'>BJJ</a>, <a class='technorati-link' href='http://technorati.com/tag/cage' rel='tag' target='_blank'>cage</a>, <a class='technorati-link' href='http://technorati.com/tag/choke' rel='tag' target='_blank'>choke</a>, <a class='technorati-link' href='http://technorati.com/tag/female' rel='tag' target='_blank'>female</a>, <a class='technorati-link' href='http://technorati.com/tag/fighting' rel='tag' target='_blank'>fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/figure' rel='tag' target='_blank'>figure</a>, <a class='technorati-link' href='http://technorati.com/tag/flying' rel='tag' target='_blank'>flying</a>, <a class='technorati-link' href='http://technorati.com/tag/Grappling' rel='tag' target='_blank'>Grappling</a>, <a class='technorati-link' href='http://technorati.com/tag/hold' rel='tag' target='_blank'>hold</a>, <a class='technorati-link' href='http://technorati.com/tag/JITSU' rel='tag' target='_blank'>JITSU</a>, <a class='technorati-link' href='http://technorati.com/tag/JIU' rel='tag' target='_blank'>JIU</a>, <a class='technorati-link' href='http://technorati.com/tag/kimura' rel='tag' target='_blank'>kimura</a>, <a class='technorati-link' href='http://technorati.com/tag/knee' rel='tag' target='_blank'>knee</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/naked' rel='tag' target='_blank'>naked</a>, <a class='technorati-link' href='http://technorati.com/tag/Rear' rel='tag' target='_blank'>Rear</a>, <a class='technorati-link' href='http://technorati.com/tag/rnc' rel='tag' target='_blank'>rnc</a>, <a class='technorati-link' href='http://technorati.com/tag/shwing' rel='tag' target='_blank'>shwing</a>, <a class='technorati-link' href='http://technorati.com/tag/submissions' rel='tag' target='_blank'>submissions</a>, <a class='technorati-link' href='http://technorati.com/tag/toe' rel='tag' target='_blank'>toe</a>, <a class='technorati-link' href='http://technorati.com/tag/twister' rel='tag' target='_blank'>twister</a>, <a class='technorati-link' href='http://technorati.com/tag/Women%27s' rel='tag' target='_blank'>Women's</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>FIFA women&#8217;s world cup-Kung fu football</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/fifa-womens-world-cup-kung-fu-football</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/fifa-womens-world-cup-kung-fu-football#comments</comments>
		<pubDate>Wed, 24 Nov 2010 22:46:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[cup-Kung]]></category>
		<category><![CDATA[FIFA]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[fu]]></category>
		<category><![CDATA[Women's]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/fifa-womens-world-cup-kung-fu-football</guid>
		<description><![CDATA[FIFA women&#8217;s world cup-Kung fu football
Duration : 0:0:59


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Technorati Tags: cup-Kung, FIFA, football, fu, Women's, world


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-u8MjFLpopY/2.jpg" align="left">FIFA women&#8217;s world cup-Kung fu football</p>
<p>Duration : <b>0:0:59</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cup-Kung' rel='tag' target='_blank'>cup-Kung</a>, <a class='technorati-link' href='http://technorati.com/tag/FIFA' rel='tag' target='_blank'>FIFA</a>, <a class='technorati-link' href='http://technorati.com/tag/football' rel='tag' target='_blank'>football</a>, <a class='technorati-link' href='http://technorati.com/tag/fu' rel='tag' target='_blank'>fu</a>, <a class='technorati-link' href='http://technorati.com/tag/Women%27s' rel='tag' target='_blank'>Women's</a>, <a class='technorati-link' href='http://technorati.com/tag/world' rel='tag' target='_blank'>world</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Felice Herrig comments on UFC&#8217;s stance on women&#8217;s MMA</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/felice-herrig-comments-on-ufcs-stance-on-womens-mma</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/felice-herrig-comments-on-ufcs-stance-on-womens-mma#comments</comments>
		<pubDate>Tue, 23 Nov 2010 22:20:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[felice]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[herrig]]></category>
		<category><![CDATA[league]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[Women's]]></category>
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		<description><![CDATA[Felice Herrig of Oxygen Network&#8217;s &#8220;Fight Girls&#8221; and Chuck Norris&#8217; &#8220;World Combat League&#8221; comments on the reason why there are no women&#8217;s UFC fights
Duration : 0:2:0


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Technorati Tags: combat, felice, fight, fighting, girls, herrig, league, mma, ufc, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cuCkTMstvzs/2.jpg" align="left">Felice Herrig of Oxygen Network&#8217;s &#8220;Fight Girls&#8221; and Chuck Norris&#8217; &#8220;World Combat League&#8221; comments on the reason why there are no women&#8217;s UFC fights</p>
<p>Duration : <b>0:2:0</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/combat' rel='tag' target='_blank'>combat</a>, <a class='technorati-link' href='http://technorati.com/tag/felice' rel='tag' target='_blank'>felice</a>, <a class='technorati-link' href='http://technorati.com/tag/fight' rel='tag' target='_blank'>fight</a>, <a class='technorati-link' href='http://technorati.com/tag/fighting' rel='tag' target='_blank'>fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/girls' rel='tag' target='_blank'>girls</a>, <a class='technorati-link' href='http://technorati.com/tag/herrig' rel='tag' target='_blank'>herrig</a>, <a class='technorati-link' href='http://technorati.com/tag/league' rel='tag' target='_blank'>league</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/ufc' rel='tag' target='_blank'>ufc</a>, <a class='technorati-link' href='http://technorati.com/tag/Women%27s' rel='tag' target='_blank'>Women's</a>, <a class='technorati-link' href='http://technorati.com/tag/world' rel='tag' target='_blank'>world</a></p>

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		<title>Women&#8217;s Kickboxing Kicks : Women&#8217;s Kickboxing: Crescent Kick</title>
		<link>http://www.martialarts-workout.com/women-martial-arts/womens-kickboxing-kicks-womens-kickboxing-crescent-kick</link>
		<comments>http://www.martialarts-workout.com/women-martial-arts/womens-kickboxing-kicks-womens-kickboxing-crescent-kick#comments</comments>
		<pubDate>Thu, 18 Nov 2010 15:08:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women Martial Arts]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[Expert]]></category>
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		<category><![CDATA[free]]></category>
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		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[self-defense]]></category>
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		<category><![CDATA[Women's]]></category>

		<guid isPermaLink="false">http://www.martialarts-workout.com/women-martial-arts/womens-kickboxing-kicks-womens-kickboxing-crescent-kick</guid>
		<description><![CDATA[Kickboxers quickly learn that the circular motion of the crescent kick is what differentiates the crescent kick from the front kick in kickboxing. Watch this free martial arts video to learn how to do a crescent kick for kickboxing fitness and competitions.
Expert: Linda Josefson
Bio: Linda Josefsson is a 3rd degree black belt in tae kwon [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cf8MwuWw3L0/2.jpg" align="left">Kickboxers quickly learn that the circular motion of the crescent kick is what differentiates the crescent kick from the front kick in kickboxing. Watch this free martial arts video to learn how to do a crescent kick for kickboxing fitness and competitions.</p>
<p>Expert: Linda Josefson<br />
Bio: Linda Josefsson is a 3rd degree black belt in tae kwon do and has been teaching martial arts, boxing and kickboxing for 15 plus years at the Billy Blanks World Training Center in Sherman Oaks, Calif.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:4</b></p>
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		<slash:comments>6</slash:comments>
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