Posts Tagged ‘workout’

Kickboxing Exercises : Kickboxing technique: front kick

Learn how to do the kickboxing front kick from a professional martial arts instructor.

Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.

Duration : 0:2:22

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Aikido Exercises & Stretches : Aikido Split Stretches

Stretching is very important in all martial arts including Aikido. Learn how to do the split stretch from an Aikido expert in this free martial arts video clip.

Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.

Filmmaker: MAKE | MEDIA

Duration : 0:1:41

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Cardio Kickboxing Exercises & Tips : How to Stretch Before Cardio Kickboxing

How to stretch before cardio kickboxing in this free martial arts video from our Martial Arts expert Chemin Alldredge.

Expert: Chemin Alldredge
Bio: Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.

Filmmaker: Caleb Labarda

Duration : 0:2:49

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Martial Arts Training & Fitness : Side Kick for Martial Arts Fitness

Learn how to do a side kick for a martial arts fitness workout in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:2:1

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Learn How to be a Ninja without leaving your home “Karate master”

http://tinyurl.com/NinjaGym Learn Martial Arts Online FREE with our Martial Art Home Study Program and Ninja Training – Black Belt Distance Learning Course! How to be a Ninja and Realistic Martial Arts training to teach yourself Martial Art moves – all in the Comfort of Your Home!

Proven Methods, Easy to Learn Online martial art training Videos and REAL Feedback From Professional Martial Arts Instructors Who Will Coach You toward becoming a certified Black Belt Martial Artist and learn everything the martial arts and Ninjitsu has to offer.

Duration : 0:2:51

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Martial Arts Training & Fitness : How to Do the Splits for Martial Arts Fitness

Learn how to do the splits in this free exercise video from a martial arts master.

Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan

Duration : 0:0:51

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Cardio Kickboxing Exercises & Tips : Types of Bags in Kickboxing

Learn about types of bags in kickboxing in this free martial arts video from our Martial Arts expert Chemin Alldredge.

Expert: Chemin Alldredge
Bio: Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.
Filmmaker: Caleb Labarda

Duration : 0:1:20

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Kettlebell Training Exercises : Kettlebell for Martial Arts Compound Squat Snake Exercise

Learn how to do the kettlebell compound squat with snake exercise with a demonstration of the compound squat with snake from our expert in this free martial arts video lesson on kettebell training.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller

Duration : 0:1:38

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Cardio Kickboxing Exercises & Tips : Types of Gloves for Kickboxing

Learn about types of gloves for kickboxing in this free martial arts video from our Martial Arts expert Chemin Alldredge.

Expert: Chemin Alldredge
Bio: Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.
Filmmaker: Caleb Labarda

Duration : 0:1:24

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Kettlebell Training Exercises : Rack Position in Kettlebell Martial Arts Training

In this free martial arts video lesson on kettebell training., learn how to add the rack position to your kettlebell training workout or routine.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller

Duration : 0:1:38

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