Martial Arts Workout

http://www.lulu.com/product/paperback/sanshouxingyiquan-and-commentaries-on-modern-martial-arts/11790873

This book is massive! It covers my back story , and how I got in the martial arts, my struggles with health problems, commentaries on religion, racism, MMA, nutrition, injuries, and how martial arts relates to all of these things. If your a fan of martial arts, and you loved Bruce Lee’s books, or your a fan of the “Jeet Kune Do” mentality, I think you will enjoy this publication. Its not a “dry” history book…this book is raw, honest, and personal. Wing chun, xingyiquan, muay thai, MMA, wrestling, tai chi, everyone can benefit from this book!

I would be honored if my martial art brothers and sisters would check out this book.

Xie xie-

Sifu Randy Stroud

Duration : 0:3:58

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Filled with personal stories about fighting, competing, martial evolution, and training tips. This book is perfect for all stylists, not just kung fu. After reading this book, you will have a much better idea of how to bring your art to the next level. Not only will this book help you see martial arts in a more realistic manner for fighting, but also help you see a correlation between the mental and spiritual aspects, and learn how to truly express yourself.
Additional chapters include a section about healing injuries, diet plans, and how to avoid injuries. I have chapters that address grappling tips, as well as some of my own personal fighting strategies. I think everyone can benefit from this book, and it will be a fun read for you.
This book also includes ALOT of personal commentary about martial arts. There hasnt been a good book on commentary since Bruce Lee’s books. Since his death, MMA has risen, gas prices have risen, and people’s attitudes are much different. This book will show that.

If you are a XingYi practitioner this book will help you tremendously, but in reality, names mean nothing. If you replace “xing yi” with “your style”, its all just names, Anyone and everyone can benefit from this book. Even non-martial artists. There are many chapters that talk about how to live a more rewarding and spiritual life, it even goes so far as to say that all athletic sports teach some type of self-defense attribute. Purchase the book and find out for yourself!

To purchase, send me an email with your paypal user name and other information to prove who you are after visiting this link

http://sanshouxingyiquan.tripod.com/donate-help-us.html

Click on the paypal button and enter in 30$

I will send the book to you via email.

Requires adobe reader, but I may send in other format.

If you have any questions about the book, please feel free to ask.

UPDATE: After much deliberation, I have decided to change the price to 25$. I just dont like the way 30$ looks. Call me crazy, but thats how I feel!

It will be ready for purchase on July 19th, 2010. Pre-orders are welcome.

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Shaolin monks practice a standing meditation based on buddhist traditions; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.

Filmmaker: Nili Nathan

Duration : 0:1:16

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Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi

Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:35

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Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi

There is more to martial arts than violence, and the Shaolin know this; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:0:55

(more…)

Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi

Shaolin Strength Palm training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:2:18

(more…)

Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi

Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:38

(more…)

Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi

Shaolin Strength Palm training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:42

(more…)

Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi

Shaolin Yi Jin Jing training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:48

(more…)

Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi

Shaolin Strength Palm training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Duration : 0:1:37

(more…)

Technorati Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi