Women’s Self Defense :NBC Appearance
http://www.atlasmartialarts.com
Gateway to greater knowledge and personal power. Over 300 training video archives now available online for the first time ever! Entire library, instructional, documentary, demos, lineage, books and much more!
Randi Smith and Marc Heon, co-owners of Atlas Martial Arts, present self defense tips for holiday shoppers. Get on the list! Receive newsletters, martial arts info and black belt tips by registering at www.atlasmartialarts.com.
Airdate: December 8th, 2007
Duration : 0:3:32
Tags: arts, flexibility, martial, shaolin, stretching, yoga
